Abdullah Sahib Maricar (Street Articles Author)
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How Does Exercise Lower Blood Pressure?
Our ancestors led healthy lives because they didn't have to exercise - they got the exercise while hunting for food or growing crops to survive. Our sedentary lifestyle has been a contributory factor to most of the diseases of modern civilization like high blood pressure, diabetes and heart disease. A…
By:  in  Health and Fitness  >  Hypertension   Nov 29, 2011  
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What Helps Lower Blood Pressure - 10 Useful Tips
Hypertension or high-blood pressure has been described as the "silent killer" because it has no symptoms, and can occur at any age. So what helps lower blood pressure? You can successfully control your blood pressure if you adopt a healthy lifestyle. You may even avoid, delay or reduce the need…
By:  in  Health and Fitness  >  Hypertension   Nov 28, 2011  
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