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Alastair
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Alastair (Street Articles Author)
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Ever since I was a young boy I had wanted to learn to fly. I was a bit of a plane spotting nerd and could name almost any aeroplane on sight. While at school, I also enrolled in subjects which I didn’t particularly like, such as maths and physics, so…
If I had a nickel for every fat celebrity that comes up with their own diet regime, I’d be a rich man. Instead a constant stream of once bloated celebs, gets rich off the misplaced adulation of us ‘simple folk’, who think celebrities somehow have the answer to weight loss.…
I’ve been told that 40 years old isn’t middle age anymore as more of us are living longer. This is good news for me but it doesn’t disguise the bulge hanging over my trouser waist. Maybe 40 isn’t middle age, but my body doesn’t realise this and I am still…
OK, so you've started going to the gym and working out, you have shed some pounds and perhaps even your muscles (which you had long forgotten you had) are starting to show through. ‘But why oh why am I still carrying fat around my waist?’ you bemoan as you begin…
I think there are very few jobs around today that carry the same kudos as a commercial pilot does. There is a mystique which surrounds pilots and it is difficult to pinpoint it exactly. When you get on a plane, nobody really knows what is going on behind that closed…
Eating fat burning foods are a healthy way to lose weight without having to starve yourself. The following fat burning soup recipe is packed full of tasty and nutritious fat burning foods. If you are wondering what a fat burning food is, it is a food which uses relatively large…
It you’re a single mother stuck at home looking after the ankle biters, getting out to the gym may be more difficult than getting your young ones to eat their greens. Fear not young damsel as there are plenty of home workouts to lose weight which you can perform providing…
If you are a bit like me, you may suffer from impatience. I want results now or yesterday and I want them with a minimum of effort on my part. However, as with anything else in life, your workouts to build muscle will only reap the results you seek by…
When I first made up my mind to lose weight, it was suggested that I keep a food diary to help me with my weight loss goals. I had no problem seeing the logic in this – if I keep track of what I’m eating, it will be easier for…
The past 100 years has seen Japan adopt Western culture and molest it by openly catering to the whims of its seedier side. Society in the West is an unhealthy marriage between greed and lust and we want more of it and we want it now. In most countries our…
Good Ways To Lose Weight
Losing weight is a matter of simple logic. Your intake of calories has to be less than the amount of…
How To Lose The Fat
I am 38 going on 39, and have noticed over the last few months that I am carrying a spare tire around…
Learning To Fly
Ever since I was a young boy I had wanted to learn to fly. I was a bit of a plane spotting nerd and…
Fat Burning Soup Recipe
Eating fat burning foods are a healthy way to lose weight without having to starve yourself. The following…
Burning Fat Diet
A burning fat diet is the total antithesis of the typical Western diet today. If you take a walk through…
Water To Lose Weight?
Water, the elixir of life, is good for you in more ways than you can imagine. Health professionals are…
Kirstie Alley Weight Loss
If I had a nickel for every fat celebrity that comes up with their own diet regime, I’d be a rich…
How To Become A
Commercial Pilot
I think there are very few jobs around today that carry the same kudos as a commercial pilot does. There…
Fat Burning Underwear
The past 100 years has seen Japan adopt Western culture and molest it by openly catering to the whims…
Home Workouts To Lose
Weight
It you’re a single mother stuck at home looking after the ankle biters, getting out to the gym may…