Andrew Pena (Street Articles Author)
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Personal Trainer, Health Advocate, Entrepreneur: I believe - that health and fitness is non-negotiable. -Happiness is a both a choice & a state of mind. -Gratitude is the single most important habit we can develop. -A healthy mind in a healthy body are the foundations of a successful life. -We must seek to become a slightly better version of ourselves every single day. -We can accomplish anything if we have a plan, the balls to pursue it, and the persistence keep goin’! That’s about it! I’m just a guy trying to live fully, pursue my passions everyday, have a good time, and inspire other people to do the same.

Avoid Pitfalls With These Fat Loss Tips
hat exactly is keeping you from starting to shed pounds? Do you not have a definite strategy on how to slim down and get overwhelmed when considering starting? This informative article will provide you with the guild lines and information about how you can start simple and not be overwhelmed…
By:  in  Health and Fitness  >  Weight Loss   Jun 14, 2012  
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Take The Healthy Approach With These Nutrition Tips
It takes more than just eating fruits and vegetables for proper nutrition. Your body requires you to be educated in this arena. When you study nutrition, keep in mind your own particular needs and circumstances. This will help you identify the plan that is right for you. Are you willing…
By:  in  Health and Fitness  >  Nutrition   Mar 24, 2012  
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Paying Attention To Nutrition Can Be Delicious!
Educating yourself about nutrition is a great step towards living a healthier lifestyle. Learning all you can about food and how to read and understand nutrition labels allows you to start off on the right foot. These basic tips will help you get started. A blender is a great diet…
By:  in  Health and Fitness  >  Nutrition   Mar 23, 2012  
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Break Up With Crash Diets And Follow These Tips For Better Nutrition
Creating a healthy lifestyle through nutrition is becoming even more popular. Proper nutrition is an important part of a healthy lifestyle. Read and learn a few tips that can help you improve your life. Have a friend or loved one diet with you to provide you with motivation. Your support…
By:  in  Health and Fitness  >  Nutrition   Mar 23, 2012  
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  Likes: 1

Set Small Goals To Accomplish Nutrition Success!
How well your body works for you depends on what you put into it. To live a healthier life, you have to make sure you eat the proper foods. Use these ideas and integrate them into your daily nutrition plan. Healthy eating habits are one of the keys to a…
By:  in  Health and Fitness  >  Nutrition   Mar 23, 2012  
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Shame Free Dieting Starts With Better Nutrition
Are you ready to enter the world of healthy eating and nutrition? Nutrition is the hype with all of these diets and supplements. Nutrition can be very personal, so it can be difficult to decide where to start. You will get some helpful tips in the following article. Fiber is…
By:  in  Health and Fitness  >  Nutrition   Mar 21, 2012  
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Nutritious Food Doesn't Have To Be Boring Find Out How Here!
Eating for better nutrition can seem a little overwhelming at first, but with a little help, you'll be able to eat better and improve the quality of your life. Being ignorant of your nutritional needs can lead to eating too much or too little, choosing foods which are detrimental to…
By:  in  Health and Fitness  >  Nutrition   Mar 21, 2012  
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  Likes: 1

Follow These Tips For The Perfect Nutrition Plan
One of the ways to live a healthier life is to learn about nutrition. Become aware of healthy food choices, and know which ones are detrimental to your goals of overall fitness and good health. These suggestions can launch you in the right direction. There are millions of people that…
By:  in  Health and Fitness  >  Nutrition   Mar 21, 2012  
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  Likes: 1

Nutrition Tips To Help You Eat Better
Making the correct food choices and staying healthy does not require you to be a doctor. Here are some tips to make you a more informed food customer. They will show that the steps you need to take in order to eat a healthy balanced diet can be very simple.…
By:  in  Health and Fitness  >  Nutrition   Mar 20, 2012  
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Nutrition Is Not A Dirty Word, Tips To Help You
Nutrition can do a lot for you; all you need to do is learn about it! Nutrition is full of many different types of foods, diets, supplements and much more. Nutrition is quite personal, so it can be a little difficult to find what works for you. Here are some…
By:  in  Health and Fitness  >  Nutrition   Mar 20, 2012  
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  Likes: 0

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Break Up With Crash Diets And Follow These Tips For Better Nutrition
Creating a healthy lifestyle through nutrition is becoming even more popular. Proper nutrition is an…
Follow These Tips For The Perfect Nutrition Plan
One of the ways to live a healthier life is to learn about nutrition. Become aware of healthy food choices,…
Nutritious Food Doesn't Have To Be Boring Find Out How Here!
Eating for better nutrition can seem a little overwhelming at first, but with a little help, you'll…
Set Small Goals To Accomplish Nutrition Success!
How well your body works for you depends on what you put into it. To live a healthier life, you have…
Shame Free Dieting Starts With Better Nutrition
Are you ready to enter the world of healthy eating and nutrition? Nutrition is the hype with all of…
Paying Attention To Nutrition Can Be Delicious!
Educating yourself about nutrition is a great step towards living a healthier lifestyle. Learning all…
Take The Healthy Approach With These Nutrition Tips
It takes more than just eating fruits and vegetables for proper nutrition. Your body requires you to…
The 5 New Fat Loss Suggestion
Losing weight it something just about every one needs to do at some point in their life. So many people…
Nutrition Tips To Help You Eat Better
Making the correct food choices and staying healthy does not require you to be a doctor. Here are some…
Grain - feed Vs Grass - feed
The industrialization of the poultry, meat, eggs, and dairy productsindustry was created for making…