Andrew Pena (Street Articles Author)
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Personal Trainer, Health Advocate, Entrepreneur: I believe - that health and fitness is non-negotiable. -Happiness is a both a choice & a state of mind. -Gratitude is the single most important habit we can develop. -A healthy mind in a healthy body are the foundations of a successful life. -We must seek to become a slightly better version of ourselves every single day. -We can accomplish anything if we have a plan, the balls to pursue it, and the persistence keep goin’! That’s about it! I’m just a guy trying to live fully, pursue my passions everyday, have a good time, and inspire other people to do the same.

If You Are New To Juicing Try These Tips
Whether you already have a juicer, or are contemplating purchasing one, this article is certain to give you some fabulous ideas on how to gain the greatest benefit from the juicing experience. You can use all these wonderful suggestions to make some amazing, flavorful drinks in your own home where…
By:  in  Health and Fitness  >  Nutrition   Mar 20, 2012  
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Nutrition Tips To Look And Feel Your Best
More and more people are trying to make better diet choices. Eating well will help you lead a longer and healthier life. Improve your health with these tips. It is crucial to consume proteins daily. You need protein because it promotes the health of muscles, blood, organs and skin. Protein…
By:  in  Health and Fitness  >  Nutrition   Mar 19, 2012  
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Tips On The Best Nutrition For Your Body
Your overall health has a strong correlation to the food you take in. It is imperative that you feed your body correctly and take measures to ensure your personal health. Incorporate these ideas into your nutrition regimen. Proper nutrition is important in achieving a great life. The highly milled grains,…
By:  in  Health and Fitness  >  Nutrition   Mar 19, 2012  
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Make Weight Loss Easy With These Tips
You can feel overwhelmed when you are trying to lose weight. You may do great the first couple of weeks, but slowly start losing your motivation. You may start to ask yourself why certain people can manage this when you can't. What is their secret to success? Know what your…
By:  in  Health and Fitness  >  Weight Loss   Mar 19, 2012  
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The 5 New Fat Loss Suggestion
Losing weight it something just about every one needs to do at some point in their life. So many people are giving advice, some really goon and others not so much. These Fat Loss Suggestion will be time-tested and will aid you on losing those extra LBS. 1. Mix Up…
By:  in  Health and Fitness  >  Weight Loss   Jan 15, 2012  
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How Fasting Can Save Your Life!
We are in the height of the age of over-consumption and over-whelming obesity statistics. Yet very few of use really know what true hunger is. Have you ever asked how it feels to go with out food? Discover important lesson to control your food addiction and get on the fast…
By:  in  Health and Fitness  >  Nutrition   Jan 14, 2012  
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Exercise For The Brain
Recent medical breakthroughs support that fitness is the most important component to healthy living. The notion that fitness is crucial to overall health and mental acuity was a cornerstone of ancient knowledge. Plato Observed Lack of activity destroys the good condition of every human being, while all movement and methodical…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 08, 2012  
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Grain - feed Vs Grass - feed
The industrialization of the poultry, meat, eggs, and dairy productsindustry was created for making these products more accessible to the masses. It is more profitable and prices can be lowered. How ever, it comes to a huge cost to the quality of these products. The factors that contribute to the…
By:  in  Health and Fitness  >  Nutrition   Jan 04, 2012  
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Never Give Up !
You can do it if you believe you can. You control your destiny. There are many things in life you can not control, but the things that really matter YOU have complete control of. What I speak of is of course your mind and your attitude! One simple truth is…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 04, 2012  
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The Truth About Calories
Losing the pesky belly fast can be extremely frustrating. I will throw you some truth about calories and by understanding how calories work and how to make them work for you in the best possible way. You really can't go anywhere these days without hearing the mention of calories !…
By:  in  Health and Fitness  >  Weight Loss   Jan 04, 2012  
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Break Up With Crash Diets And Follow These Tips For Better Nutrition
Creating a healthy lifestyle through nutrition is becoming even more popular. Proper nutrition is an…
Follow These Tips For The Perfect Nutrition Plan
One of the ways to live a healthier life is to learn about nutrition. Become aware of healthy food choices,…
Nutritious Food Doesn't Have To Be Boring Find Out How Here!
Eating for better nutrition can seem a little overwhelming at first, but with a little help, you'll…
Set Small Goals To Accomplish Nutrition Success!
How well your body works for you depends on what you put into it. To live a healthier life, you have…
Shame Free Dieting Starts With Better Nutrition
Are you ready to enter the world of healthy eating and nutrition? Nutrition is the hype with all of…
Paying Attention To Nutrition Can Be Delicious!
Educating yourself about nutrition is a great step towards living a healthier lifestyle. Learning all…
Take The Healthy Approach With These Nutrition Tips
It takes more than just eating fruits and vegetables for proper nutrition. Your body requires you to…
The 5 New Fat Loss Suggestion
Losing weight it something just about every one needs to do at some point in their life. So many people…
Nutrition Tips To Help You Eat Better
Making the correct food choices and staying healthy does not require you to be a doctor. Here are some…
Grain - feed Vs Grass - feed
The industrialization of the poultry, meat, eggs, and dairy productsindustry was created for making…