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If you are attempting to lose weight, chances are, you are probably very familiar with the term "diet". Although a "diet" refers to a specific way of eating, in our society today it has received a negative connotation.
Why?
It is all because people assume that to diet, one must…
Okay, let me be honest. I am a super lazy individual. Now, of course, I have some things going for me, but for the most part, I am “muy peligrosa” (have fun searching that upÂÂ).
As a child, I never understood why drinking water was so important. I mean, it’s…
When I first began to lose weight, I felt that my greatest hurdle would be to actually lose the weight. Back then, I used to think that when I dropped the pounds – that would be it – that after that I could stop focusing on weight loss. However, I…
How To Maintain Your
Weight Loss: Teen Edition
When I first began to lose weight, I felt that my greatest hurdle would be to actually lose the weight.…
What's the Point In
Drinking Eight Glasses Of
Water A Day?
Okay, let me be honest. I am a super lazy individual. Now, of course, I have some things going for me,…
Why Are Diets So
Unsuccessful?
If you are attempting to lose weight, chances are, you are probably very familiar with the term "diet".…