Bernard Reed (Street Articles Author)

Hi, my name is Bernard and I am an Electrical Engineer who loves to blog and write about health and nutrition from time to time. I'm single and have two step kids who proudly serve in the US armed forces and I want to live a long life so that I can see them grow up and have kids of their own.

I have varied interests that range from guitar playing to bike riding and occasional travel. I am a huge Laker fan. Hopefully, that won't discourage you from reading my stuff. So many of you are Laker haters which is understandable considering the vast number of championships they have won. But I digress.

I am the oldest of four kids and my parents did a wonderful job raising us all. I served 28 years in the Air National Guard and have had a great life so far. My purpose in life is to keep growing personally, help others along the way and contribute something in life that my loved ones can remember me by. Writing articles and contributing to charitable events is my way of giving back what I have abundantly received. Thank you for reading my bio. May you live long and prosper.

Getting Men To Lose Weight: Eat Like A Caveman
Eat Like a Man Regardless of gender, dieting is a difficult thing to do. Man or woman, getting yourself to change bad eating habits is as tough as getting yourself to head to the gym every day when you’re not in the habit of doing it. For men, the challenge…
By:  in  Health and Fitness  >  Weight Loss   Jan 09, 2012  
  Likes: 1

The Science Behind the Paleo Diet
The Paleolithic or Paleo Diet, as it is commonly referred to, has gained popularity in recent years mainly due to its simplicity. All you have to remember to eat is lots of lean meat, fruits and vegetables. As boring as that might sound the diet can actually contain an enormous…
By:  in  Health and Fitness  >  Weight Loss   Dec 29, 2011  
  Likes: 1

The Caveman Diet
Everyone hates dieting and with good reason. Just the idea of it means changing your normal routine of eating, the things you love, and substituting them for things you hate. But what if there was a way to change to a healthy way of eating that had you looking forward…
By:  in  Health and Fitness  >  Nutrition   Dec 26, 2011  
  Likes: 0

Eat Like A Caveman And Lose Weight
Everyone hates Diets Diets are annoying aren’t they? It’s safe to say that most people run away from diets and with good reason. Diets deny us of the tasty things we’ve been raised to eat while making us feel grumpy and depressed. The answer is to eat the way that…
By:  in  Health and Fitness  >  Weight Loss   Dec 17, 2011  
  Likes: 0