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Tips on Working Out at Home
Working out at home can seem like an easy solution to some, but to others it can be rather challenging. Finding the time, space and motivation to workout at home is a struggle, especially when there can be so many distractions. From the comfortable couch, to the dirty dishes to…
Getting Over the Gym Jitters
Making that first step to begin your weight loss journey can be a tough one. Whether you are brand new to working out or are coming back from taking some time off, walking into a gym for the first time can feel intimidating and nerve wracking. Don’t let that initial…
Tips In Selecting New Workout Shoes
As I was quick to find out, having the right pair of shoes was crucial in me preforming well when I worked out. Old shoes don’t support you correctly and can easily cause undo stress on joints, muscles and bones. It’s not just your feet that you need to worry…
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Tips on Working Out at
Home
Working out at home can seem like an easy solution to some, but to others it can be rather challenging.…
Getting Over the Gym
Jitters
Making that first step to begin your weight loss journey can be a tough one. Whether you are brand new…
Tips In Selecting New
Workout Shoes
As I was quick to find out, having the right pair of shoes was crucial in me preforming well when I…