Carolann Sherwood (Street Articles Author)
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Vitamins, What Are they Good For? #10
In article #10 I am going to continue to index vitamins, minerals and supplements along with some common health issues. These articles are for information only. I cannot recommend anything except to read and educate yourself in a better way of health, wellness and fitness. Remember that your best source…
By:  in  Health and Fitness  >  Nutrition   Apr 09, 2011  
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Vitamins, What Are they Good For? #7
We are almost half way through the information that I have collected over the last several years from Prevention. My most recent source of information has been The Cornell Encyclopedia of Health. Most of what I am passing to you are tidbits here and there with no in-depth information. It…
By:  in  Health and Fitness  >  Nutrition   Apr 08, 2011  
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Vitamins, What Are they Good For? #5
Article #5 in what are vitamins good for? Indexing I will continue through what information I have on Vitamins D, and E . Vitamin D is otherwise called the sunshine vitamin, because the ultraviolet sun rays form Vitamin D in the cells of the skin. If taken orally it is…
By:  in  Health and Fitness  >  Nutrition   Apr 07, 2011  
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Vitamins, What Are they Good For? #6
Pushing forward to article #6 in exploration of just what vitamins are good for. Again my sources of information have been The Cornell Encyclopedia of Health and Prevention plus personal knowledge that I have learned over the years from various doctors I have worked with. We have gotten through the…
By:  in  Health and Fitness  >  Nutrition   Apr 07, 2011  
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Vitamins, What Are the For? #4
This is article #4 in a series of What are vitamins for. As I have said I have spent many years in reading and indexing information about the various vitamins and supplements and just what they are good for. Or if one should have a specific ailment, what is the…
By:  in  Health and Fitness  >  Nutrition   Apr 07, 2011  
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Vitamins, What Are they Good For? #3
This is my third article on Vitamins, and what are they good for. In this article we are starting with the index of C, the first being Vitamin C or Ascorbic Acid. This vitamin is water-soluble. I hope that you have read past articles explaining the difference between a water…
By:  in  Health and Fitness  >  Nutrition   Apr 07, 2011  
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Vitamins, What Are they Good For? #2
In the last of my articles I started to explain just what vitamins are good for. I explained that for many years I read all I could on what different ailments require different vitamins and minerals to help relieve symptoms. I have believed for many years what our family's old…
By:  in  Health and Fitness  >  Nutrition   Apr 06, 2011  
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Vitamins, What Are they Good For?
I have written about vitamins and supplements, but I have not touched on what exactly certain vitamins are good for. If one is having a health issue what do we take? Like I said before and I will say it again, consult your primary doctor for help with your vitamin…
By:  in  Health and Fitness  >  Nutrition   Apr 06, 2011  
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Vitamin F
In this article I would like to touch on some information about Vitamin F. Essential fatty acids are sometimes refered to as Vitamin F. The body does not produce fatty acids. Vitamin F is broken down into two groups linoleic acid and gamma-linolec acid. Fatty acids are the omega 3…
By:  in  Health and Fitness  >  Supplements   Apr 05, 2011  
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Tea/nutrition
Tea is probably one of the oldest known drinks. From all that I have read about tea it originated in China hundreds of years BC. Tea caught on later in other countries. Tea has known medicinal qualities are is basically dried leaves that are steeped in hot water. If you…
By:  in  Food and Drink  >  Tea   Apr 05, 2011  
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