Carrie2 (Street Articles Author)
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Increase Grip And Forearm Strength for Pole Dancers
One the most common issues pole dance students struggle with is keeping a firm grip on the pole while doing complicated strength moves. Developing the ability to climb a pole and hold yourself up with only your arms and make it look pretty takes a significant amount of upper body…
By:  in  Health and Fitness  >  Exercise   Jul 23, 2012  
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Find Your Passion And Lose Weight
Are You Envious? Have you ever looked as an athlete or fitness guru and said to yourself “I wish I could do that or if only I looked like that”? Well I have and I am here to tell you it is possible if you find your passion and stick…
By:  in  Health and Fitness  >  Exercise   Jul 13, 2012  
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Pole Dancing for A Healthy Body And Mind
What is Pole Dancing? Pole dance fitness is a challenging workout that combines cardio and strength training to make a well-rounded workout routine. Finding a good class will help build your confidence and melt that extra fat off in no time. Contrary to popular belief the women taking these classes…
By:  in  Health and Fitness  >  Exercise   Jun 19, 2012  
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