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Carrie2
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Carrie2 (Street Articles Author)
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One the most common issues pole dance students struggle with is keeping a firm grip on the pole while doing complicated strength moves. Developing the ability to climb a pole and hold yourself up with only your arms and make it look pretty takes a significant amount of upper body…
Are You Envious?
Have you ever looked as an athlete or fitness guru and said to yourself “I wish I could do that or if only I looked like that”? Well I have and I am here to tell you it is possible if you find your passion and stick…
What is Pole Dancing?
Pole dance fitness is a challenging workout that combines cardio and strength training to make a well-rounded workout routine. Finding a good class will help build your confidence and melt that extra fat off in no time. Contrary to popular belief the women taking these classes…
Pole Dancing for A
Healthy Body And Mind
What is Pole Dancing? Pole dance fitness is a challenging workout that combines cardio and strength…
Find Your Passion And
Lose Weight
Are You Envious? Have you ever looked as an athlete or fitness guru and said to yourself “I wish I…
Increase Grip And Forearm
Strength for Pole Dancers
One the most common issues pole dance students struggle with is keeping a firm grip on the pole while…