Caseykay (Street Articles Author)
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Hi. After moving from the Uk to rural Bulgaria earlier this year I found a remarkable thing happened - I started to lose weight (without dieting) and my health improved dramatically! Wanted to share my secret with all those struggling with the extra pounds!

If you are interested in losing weight and getting healthy please visit my blog, link is on the side somewhere!

If you have the time, leave me a comment and let me know how you get on!

Healthy Eating for Kids
We all want the best for our children and for them to have more than we did when we were young ...but are we doing the right things? What do children need to grow up strong & healthy? I think the simple answer is good food & plenty of exercise!…
By:  in  Health and Fitness  >  Nutrition   Dec 07, 2011  
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Healthy Eating Even at Christmas!
So December is here – Christmas is well on the way and for those of us trying to keep an eye on our weight, whilst also trying to eat healthy food, it could spell trouble! However, don't worry - with a bit of thought and forward planning there are ways…
By:  in  Health and Fitness  >  Nutrition   Dec 07, 2011  
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Healthy Food - Eat More Veg!
Okay so I was one of those people who thought vegetables were a little side dish to go with a nice steak or chop. Certainly, not a “proper” part of a meal, but to be tolerated in small amounts in an attempt to kid myself I was eating healthily and…
By:  in  Health and Fitness  >  Nutrition   Oct 27, 2011  
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Lose Weight Quickly - The Healthy Way!
This year I have stumbled upon an easy way to lose weight quickly, and keep it off, without giving up any of your favourite foods or spending large amounts of money on slimming aids. Before you get too excited I must stress there are no tricks that will help you…
By:  in  Health and Fitness  >  Weight Loss   Oct 22, 2011  
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