catherine moni (Street Articles Author)
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Home Natural Remedies to Reduce Constipation
Remedies to reduce Constipation Constipation means that your bowel movements are hard and happens less often than normal. Most people have experienced it at some point in life. Though it is not a very serious condition, it makes you very uncomfortable especially if it keeps on recurring. It is therefore…
By:  in  Health and Fitness  >  Weight Loss   May 11, 2016  
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10 Proven Ways to Lose Belly Fat Fast
Lose belly fat and enjoy a 6pack Having alot of fat around the belly means that you are at risking of having fat around your vital organs. This increases your risk of Type 2 diabetes and heart related diseases. Belly fat is very hard to deal with, therefore proper diet…
By:  in  Health and Fitness  >  Weight Loss   Apr 15, 2016  
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When And How Do You Eat Your Fruits?
Are you eating your fruits at the right time???. Find out more…. Fruits are extremely healthy; the benefits cannot be over emphasized. They are filled with vitamins, antioxidants, nutrients, fiber and water. How then do you eat the fruits so as to realize the full benefits? Fruits are supposed to…
By:  in  Health and Fitness  >  Weight Loss   Apr 14, 2016  
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Green Smoothies for Weight Loss
The ‘magic’ in Green Smoothies The fact You cannot only depend on green smoothies for weight loss, though they will definitely help you lose weight. Combining the smoothies with a long-term change in diet, ‘clean eating’ and total lifestyle change will offer long-term desired results. Benefits - “The Big Five”…
By:  in  Health and Fitness  >  Weight Loss   Apr 08, 2016  
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How to Lose Baby Weight
HOW TO LOSE THE EXTRA POUNDS 1. Stay hydrated – drink more water Water is life, it is said. It is recommended that we drink eight glasses of water everyday, drink more if you can, it cleanses us inside out. Follow the simple rule: “hydrate before you get thirsty”. When…
By:  in  Health and Fitness  >  Weight Loss   Apr 08, 2016  
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Its Not A Hoax: Eat These Fats to Lose Weight
Its not a Hoax: Eat this fats to lose weight..... Believe it or not, not all fats are bad for your health, infact some are not only very good but also very important for a healthy body. Good fats are derived from plants and sea food. These fats can reduce…
By:  in  Health and Fitness  >  Weight Loss   Mar 22, 2016  
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Acnes – Worry No More – Discover Simple Ways Of Treating Acnes Naturally
Your face tells a lot about your well-being, so it is important to take good care oacne2f it. Acne is a common skin condition that comes about when oil and dead skin cells congest the skin’s pores. When this heals it leaves undesirable scars, and most times than not the…
By:  in  Health and Fitness  >  Acne   Mar 16, 2016  
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