Cathy Quel1 (Street Articles Author)
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My name is Cathy Quel and I have been suffering with sciatic back pain for over 5 years. I have tried the medical doctors and I have tried Chiropractic services. While they did give me some relief, the pain still comes back.

I am now using alternative methods to treat my back pain and for the first time in 5 years, my pain is subsiding.

If you are a back pain sufferer, I hope my information helps you. It is helping me.

The 5 Deadly Clothing Items
Did you know that the clothes that you wear and use everyday can either kill you, hurt you or give you a disease? I know, it’s hard to believe. But, it’s true. Here are the 5 deadly clothing items: #1 – Shoelaces How can shoelaces hurt you? They always come…
By:  in  Health and Fitness  >  Back Pain   Oct 08, 2012  
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  Likes: 1

5 Worst Morning Foods – Not for Breakfast Anymore
The most important meal of your day is breakfast. That is what everyone says. However, you need to eat the right foods in the morning to make breakfast your most important meal. If you eat the wrong foods, you will gain weight and you will cause your blood sugar levels…
By:  in  Health and Fitness  >  Nutrition   Sep 28, 2012  
3
  Likes: 2

Dangerous Exercises That Cause Lower Back Pain
If you want to lose weight and build muscle, you go to the gym and you exercise. The more you exercise, the stronger you get and the more weight you will lose – right? Wrong! You may actually be hurting your body by doing dangerous exercises that cause lower back…
By:  in  Health and Fitness  >  Back Pain   Sep 21, 2012  
0
  Likes: 2

Does Inversion Therapy Really Work
If you are a back pain sufferer, you are probably wondering does inversion therapy work? First, here is an explanation of what this therapy is all about and how it actually works. Inversion therapy is the process of turning your body upside down or standing on your head. To do…
By:  in  Health and Fitness  >  Back Pain   Sep 16, 2012  
1
  Likes: 1

Cloves Have Miraculous Health Benefits
No, I don’t mean garlic cloves. I mean those funny brown sticks with the little buds on the end that you put in ham to make it look pretty for the holidays. Those little brown sticks that you throw away once you cut the ham. They have absolutely amazing health…
By:  in  Health and Fitness  >  Alternative   Aug 29, 2012  
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  Likes: 2

Top 5 Hazardous Pain Medications
This was an eye-opening article for me to write. When I decided to write on this subject, I thought I would be writing about prescription drugs and narcotics. I really didn’t think I would be writing about ordinary pain medications that we all take every day of our lives. Here…
By:  in  Health and Fitness  >  Back Pain   Aug 27, 2012  
3
  Likes: 1

Trigger Point Treatment You Can Do Yourself
Did you know that you could have lower back pain and it may not be your back that is causing the pain? Likewise, you could have pain in your neck and it may not be your neck that is causing you pain. Did you also know that your pain could…
By:  in  Health and Fitness  >  Back Pain   Aug 24, 2012  
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  Likes: 2

Sciatic Nerve Pain Relief Home Remedy
Sciatic nerve pain is actually a symptom of an underlying condition that is present and the sciatic nerve is irritated. The one good thing about getting rid of this pain is that there is a sciatic nerve pain relief home remedy. What is interesting about sciatic nerve pain is that…
By:  in  Health and Fitness  >  Back Pain   Aug 23, 2012  
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  Likes: 0

What Medication Are You Using For Muscle Inflammation
What do you do when you have back pain? Do you pump the Advil or the Tylenol and when that doesn't help do you go to a doctor for something stronger? What medication are you using for muscle inflammation? It is probably the wrong medication. When you go to the…
By:  in  Health and Fitness  >  Back Pain   Aug 21, 2012  
2
  Likes: 1

Can Depression Cause Back Pain
When you are stressed or not feeling well, you can have all kinds of aches and pains throughout your body. If you are stressed, you can get a headache or even a migraine. If you have a fever, every joint in your body can ache. But is there a connection…
By:  in  Health and Fitness  >  Back Pain   Aug 18, 2012  
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  Likes: 4

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5 Worst Morning Foods – Not for Breakfast Anymore
The most important meal of your day is breakfast. That is what everyone says. However, you need to eat…
Cloves Have Miraculous Health Benefits
No, I don’t mean garlic cloves. I mean those funny brown sticks with the little buds on the end that…
What Medication Are You Using For Muscle Inflammation
What do you do when you have back pain? Do you pump the Advil or the Tylenol and when that doesn't help…
Dangerous Exercises That Cause Lower Back Pain
If you want to lose weight and build muscle, you go to the gym and you exercise. The more you exercise,…
How To Get Rid Of Your Muscle Knots
What are muscle knots? Muscle knots, also known as trigger points, are knots in your muscles. Here is…
Do You Have Work Related Low Back Pain
This is a subject that is very important to me and it is something that I have had to look at closely.…
Do Proteolytic Systemic Enzymes Have Any Benefits
There are a lot of questions revolving around proteolytic systemic enzymes. People want to know just…
5 Natural Remedies for Your Chronic Pain
If you have chronic back pain, you want to find anything you can to make it stop. You will try any medication…
Trigger Point Treatment You Can Do Yourself
Did you know that you could have lower back pain and it may not be your back that is causing the pain?…
Does Inversion Therapy Really Work
If you are a back pain sufferer, you are probably wondering does inversion therapy work? First, here…