Celeste Smucker, MPH, PhD (Street Articles Author)
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I am a freelance health writer, blogger and professional network marketer. Visit my blog at http://celestialways.com.

I blog about network marketing and also about health, wellness, and natural alternatives to conventional medicine.

Another major interest of mine is meditation and its value for improved health, wellness and a more fulfilled life. Very soon I will be adding a special meditation tab at my blog which will explore the many benefits of this ancient, practice now updated by a contemporary Master of meditation to work with ease in our fast paced Western lifestyle.

Top Foods for Weight Loss? Find Out Why You Need to Check the Packaging First
When people talk about their extra pounds the conversation usually shifts to what foods are good for weight loss? Or what are some of the most healthy foods for weight loss, or how do I find a quick weight loss diet--the list goes on. Usually in these discussions there is…
By:  in  Health and Fitness  >  Weight Loss   Aug 02, 2011  
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7 Tips to Help You Avoid Menopausal Weight Gain
If you are in menopause, or getting there you may have noticed that it is easier to gain weight and a lot harder to lose it than it was when you were younger. At this time of your life your hormones are shifting, estrogen is decreasing and progesterone levels may…
By:  in  Health and Fitness  >  Weight Loss   Aug 01, 2011  
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Does Estrogen Cause Weight Gain? Natural Progesterone May Help
Progesterone and estrogen have opposing functions in your system. When it comes to weight gain estrogen causes your body to make and store fat while progesterone encourages your body to use fat for energy. While estrogen impairs blood sugar control and interferes with thyroid function, progesterone helps normalize blood sugar…
By:  in  Health and Fitness  >  Weight Loss   Aug 01, 2011  
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Trace Minerals: Some Of the Best Supplements for Weight Loss
Minerals are essential for overall good health and make an important contribution to weight loss. While ingesting the minerals is important, it is also essential to receive them in proper balance as they occur naturally, since an imbalance can be detrimental to your health. Many of the available supplements are…
By:  in  Health and Fitness  >  Weight Loss   Jul 29, 2011  
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Tart Cherries: A Healthy Fruit for Weight Loss
If you are looking for an exotic and great tasting dessert which is also one of the best fruits for weight loss choose cherries. Cherries are high in a lot of great phytonutrients not the least of which are anthocyanins and melatonin. You may have heard of anthocyanins in connection…
By:  in  Health and Fitness  >  Weight Loss   Jul 19, 2011  
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Alkalize Your Body for Weight Loss
If you think weight loss requires counting calories you're only partly right. To lose weight you have to burn more calories than you take in. However, this way of looking at weight loss is a little simplistic. Your body is a system with all kinds of built in survival mechanisms…
By:  in  Health and Fitness  >  Weight Loss   Jul 19, 2011  
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Three Great Choices for Anyone Who Want to Drink Tea for Weight Loss
Tea is the second most popular beverage in the world losing out only to water. Known for its weight loss benefits, tea can be comforting as well as stimulating, something to enjoy when you want to get away from it all or something to share with others. While green tea…
By:  in  Health and Fitness  >  Weight Loss   Jul 18, 2011  
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Coconut Oil, for Weight Loss Its A Real Plus
Most of us have been trained to think of coconut oil as bad, something to be avoided at all cost. But if that is what you think, think again. Not only is coconut oil good for you and helpful for weight loss, it has many other health benefits as well.…
By:  in  Health and Fitness  >  Weight Loss   Jul 14, 2011  
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Chlorella A Superfood That Speeds Up Weight Loss Naturally
If you are frustrated with how long it takes to shed pounds, there is an answer. One of the ways to speed up your weight loss is to add chlorella to your diet. Chlorella is a single-celled fresh water algae also known as a superfood which is loaded with vitamins,…
By:  in  Health and Fitness  >  Weight Loss   Jul 14, 2011  
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Green Tea Burns Fat for Faster Weight Loss
Does green tea help you lose weight? There is in fact evidence that it is one of the foods that accelerates fat burning. This doesn't mean you can eat a lot of calories, drink green tea and still expect to lose weight. It does mean that as part of a…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2011  
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7 Ways to Tell If Your Body is Too Acid
Your body's pH has a lot to say about how healthy you are. Measured on a scale of 0 to 14, pH scores…
Alkalize Your Body for Weight Loss
If you think weight loss requires counting calories you're only partly right. To lose weight you have…
Coconut Oil, for Weight Loss Its A Real Plus
Most of us have been trained to think of coconut oil as bad, something to be avoided at all cost. But…
How to Say No to Menopausal Bone Loss
Thirty five million women over the age of 50 suffer from osteoporosis or are at risk for developing…
How to Deal With Insomnia And Weight Gain
The more we know about weight gain the more we recognize that it is about much more than just eating…
Too Many Carbs Make Weight Loss A Real Challenge
When it comes to foods that help you lose weight the standard suggestion is to eat fresh fruits and…
Avoid Fructose And Weight Gain May Be A Distant Memory
Are you getting too much fructose in your diet? Fructose is found in fruit, vegetables and grains, but…
Top Foods for Weight Loss? Find Out Why You Need to Check the Packaging First
When people talk about their extra pounds the conversation usually shifts to what foods are good for…
An Easy Way to Boost Weight Loss Success
When you eat sugar its hard to lose weight, and the more you eat the harder it gets. Sugar promotes…
Three Great Ways to Eliminate Weight Gain From Stress
Can stress cause weight gain? Unfortunately the answer is very likely yes, a fact which is stressful…