Charles Mason (Street Articles Author)
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hey there!

my name is charles and i am a running enthusiast! i used to be a track and field coach for the primary school down the road. i have also many interests, which include playing the piano, cooking and playing sports! my favourite sport is definitely basketball. I am currently a stay home dad with 2 beautiful kids(dont want to call myself unemployed..haha). When i free, i tend to write, which is what brought me here. Do give me some feedback on my articles because, although i like writing, i definitely do not consider myself an expert in that field.

Charles

Get Faster at Running - Improve Quicker to Sprint Past Your Competition
Being able to run faster than your competition is something anyone can do. Although it may not be easy at first glance, the ability to improve running speed can be cultivated and nurtured through simple techniques that i will highlight in this article. First off, one very important thing you…
By:  in  Recreation and Sports  >  Running   Jul 12, 2012  
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Get Faster at Running - Improve Quicker to Sprint Past Your Competition
Being able to run faster than your competition is something anyone can do. Although it may not be easy…
Why Do You Warm Up Before Exercise - Double Your Performance Today
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Tips on How to Become Faster at Sprinting
The ball lands 25m away from you and you sprint towards it. You are almost there, when someone brushes…
How to run a 5k faster - clinch the medal in 4 easy steps
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3 Simple Ways to Sprint Faster Today!
Being able to sprint fast is one of the most important asset you can have when playing sports. It is…
How to Warm Up Before Exercising - Olympic Stretches
Warming up is probably one of the most important thing to do before you conduct any movement in your…
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How to Exercise And Lose Weight Fast for Anyone!
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Prevent Running Injury
Suffered a bad ankle or muscle pull from running? Running is probably one of the best ways to keep in…
Understand to Prevent Common Sports Knee Injuries
Many of us who play sports would probably have experienced knee injuries whether slight or not. It might…