Cliff Ruder (Street Articles Author)
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What Is Propylene Glycol?
It is no secret that I am a proponent of the stop smoking cigarettes movement. I was a smoker for over forty years and I can attest to the fact that it is bad bad bad for you. However, I did like the feeling that I got when I smoked…
By:  in  Self Improvement  >  Addictions   Sep 02, 2011  
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How To Clear The Lungs
If you are a smoker, you know very well that your lungs are awfully gummed up. You wake up in the morning and can hardly breath. You try to take a deep breath and you can feel the pain and it tightens you up. You get as much air into…
By:  in  Self Improvement  >  Addictions   Aug 29, 2011  
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What Is The Effect Of Nicotine?
We all know that smoking is bad for you, right? In this day and age, it's a no brainer. All of us should really stop smoking. But what exactly is bad for you about smoking? Today, we are going to look at one thing that the anti-smoking people lay the…
By:  in  Self Improvement  >  Addictions   Aug 29, 2011  
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Will There Be a Ban On Menthol Cigarettes?
I was considerably surprised earlier today when I read a news story about something that I am interested in. Namely, smoking and cigarettes. I read that there may be a ban on menthol cigarettes! What? This is how our government operates? Let's ban menthol cigarettes and leave the others alone.…
By:  in  Self Improvement  >  Addictions   Aug 23, 2011  
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Are Electronic Cigarettes Safe?
People often ask me, "Are electronic cigarettes safe?".Of course, the short, flippant answer to this question is no, nothing is completely safe. Is it completely safe to wake up and leave the confines of your house in the morning? Is it completely safe to drive on the freeway? Is it…
By:  in  Self Improvement  >  Addictions   Aug 22, 2011  
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How Does An E Cig Work?
Since I have been searching and researching different ways to stop smoking, I have settled on something that I think appeals to many smokers. Of course, I am talking about electronic cigarettes, or e cigs. I believe that they are a great alternative to smoking because I also believe they…
By:  in  Self Improvement  >  Addictions   Aug 22, 2011  
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Smoking Cessation Statistics
You can find statistics on the effects of smoking just about anywhere you look these days. It used to be, and I am talking about thirty to forty years ago, that these kinds of things were hard to find. No one really knew about the extreme dangers of smoking, and…
By:  in  Self Improvement  >  Addictions   Aug 18, 2011  
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Why I Should Stop Smoking
If you have read any of my previous articles, you know that I focused nearly exclusively on the "how to's" of stopping smoking. And as mentioned, there are many different methods and products to help you achieve a non smoker status. However, it occurred to me that I should at…
By:  in  Self Improvement  >  Addictions   Aug 16, 2011  
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Things To Help You Stop Smoking
As the title of this article suggests, there are things to help you stop smoking. But since the term "things" is a little ambiguous, let me be a little more specific. Everyone is different. We all have different likes and dislikes. We were all raised different. Some of us have…
By:  in  Self Improvement  >  Addictions   Aug 16, 2011  
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What Is An Electric Cigarette?
As the name implies, this is basically just an artificial cigarette that runs on electricity. At the time of this writing there is a lot of controversy surrounding these handy little devices and I will address this in a little more detail later. To answer the question, "What is an…
By:  in  Self Improvement  >  Addictions   Aug 16, 2011  
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