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Cynthia Ann Leighton
Street Articles Author
Cynthia Ann Leighton (Street Articles Author)
Cynthia Ann Leighton is a messenger of hope, putting inspiration for "What's Next?" into you.
The hope to DO what you need to do to be a better you!
She's an entrepreneur and is available for coaching... indeed, she invites her email subscriber community to a free LIVE weekly coaching call.
Cynthia holds a Bachelor of Science in Psychology and in Computer Science from Allegheny College in Meadville, PA, where she particularly focused on the psychology of learning. She also holds a Master of Science in Computer Science from the University of Pittsburgh in Pittsburgh, PA.
Cynthia owns Software Enterprise Limited and is recreating her company as she rebuilds her life.
Long term plans include an app as a tool to help people with personal growth.
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When you're interested in self improvement, a good first step to a better you is to find ways to grow that feel good to you. Things that feel good now have a way of getting done!
In fact, you'll be surprised at how much better you'll do at getting yourself…
When you're interested in personal growth you'll find all kinds of ways to grow. It's a popular topic now and you'll find a wide variety of materials available to you, both online and offline. Picking something and learning from it, and applying what you learn, is how to start relying…
On a clear day, brightly colored leaves can make one tree stand out amongst evergreens. Compassion for yourself can do that in your life. You can stand out by your compassion for yourself. There are ways to be kind to yourself so that you grow.
In fact, there are two…
Caution! Life gets complicated. Stressful. Too many changes may cause you to slip. Here's something you can count on: gratitude. Reach for gratitude to simplify your life.
Gratitude warms you up to life.
Try a moment of gratitude today. You'll find that it can reduce stress instantly.
Be ready to…
How do you feel about yourself? How do you feel about your situation? These are important things to look at. Your feelings matter. How to accept yourself for who you are today begins with knowing how you feel.
Do you feel good about yourself?
If so, good job! Pay attention…
When you walk on a cross walk, sometimes there's a sign pointing out why you matter. It's for drivers! The sign reminds them that you matter, in your role as a pedestrian, and that you have the right of way.
That's kind of the point of most signs on the…
When you're working on self improvement, sometimes worries intrude, don't they? You're walking down a path of life where you're working hard to improve yourself and your situation. Then worry hits you.
What happens when you worry?
You get distracted when you worry. Worry pulls you away from your desire…
Like a children's slide guides you in moving toward the ground quickly and with fun, your interest in personal growth might be to find something simple and joyous to add to your life. You could simply be ready for a bright spot in your day!
Your interest right now may…
Writing goals is important. Writing goals helps you to grow. Just the simple act of goal setting is a process that can change your life.
Studies show that people who have written goals tend to succeed.
It doesn't have to be hard. And you don't have to set lots of…
Gratitude makes a difference in your life. Expressing appreciation in your life helps you grow.
You can be thankful in the quiet and privacy of your own mind. It opens your heart.
Try it right now. Focus your attention on right now.
Take a slow deep breath in. Hold it…
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