Darryl Brashier1 (Street Articles Author)
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Why Running?
The first question to ask when considering whether to start running is why? Why run? Before starting on a training plan to start running, please consider why you want to run. There are a lot of good reasons, but if you're not clear why you're starting, you might not stay…
By:  in  Health and Fitness  >  Exercise   Feb 20, 2012  
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Barefoot And Minimal Running
One of the newest developments in running is actually very old. It's going barefoot, or at least running in what are called minimal shoes. History: Our ancestors didn't have cool shoes to run in. They ran barefoot chasing down those mammoths. Later, people started running in sandals and what were…
By:  in  Health and Fitness  >  Exercise   Feb 15, 2012  
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Completing A Half Marathon
Only a small percentage of people have ever completed a half marathon. If you have ever thought about completing a marathon - if it's on your "bucket list" - then completing a half marathon is a good test of how well you're prepared. To walk or run 13.1 miles is…
By:  in  Health and Fitness  >  Exercise   Feb 13, 2012  
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