DianneB (Street Articles Author)
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Dianne M. Buxton is a graduate of The National Ballet School of Canada, also studying at The Martha Graham School of Contemporary Dance and Toronto Dance Theatre. She has taught in both professional ballet training schools and recreational dance studios. She enjoys helping dancers with the difficulties of dance, preventing dance injuries, and with the world of performing in general.
Angelica Essential Oil - A Nutrition Balancer
Nutrition And Essential Oils The nutrition in angelica oil creates a balancing effect. It isn't used as a food per se, but the oil can be used in various ways to be absorbed and alter an imbalance in the body. Some of these are: added to your soak tub water…
By:  in  Health and Fitness  >  Nutrition   Jun 10, 2013  
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Improve Lung Capacity With Heart Healthy Exercises
Most people who read about exercises understand that working out is good for your heart and circulation. But many don't know that a certain type of training is excellent for improving your lung capacity, literally making your lungs bigger. What I found astounding that your lungs are the most important…
By:  in  Health and Fitness  >  Exercise   May 31, 2013  
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Start Learning Ballet
Yes, I'm talking to you! Classical dance is one of the most interesting – and artistic – high intensity interval training routines around. High exertion in short spurts – rest – another high exertion in a short spurt – rest... The very best exercise to help you: build muscle mass…
By:  in  Recreation and Sports  >  Dancing   May 30, 2013  
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Natural Remedies, Anxiety, And You
There are many reasons people become chronically anxious in our modern culture. We don't unplug from the catastrophes of the world, disasters in far away places and local social upheavals. In this article I will discuss one remedy only, to give you an easy to get, financially available, produced by…
By:  in  Health and Fitness  >  Anxiety   May 22, 2013  
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Ballet Toe Shoes – Dance Injuries And General Aches And Pains
Young dancers, or adult ballet beginners alike need to know how to take care of general aches and pains associated with working their ballet muscles. The prevention of dance injuries is part of your training, so correct classical ballet technique always has its reason for being the way it is.…
By:  in  Recreation and Sports  >  Dancing   Mar 04, 2012  
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Top Of The Class – Your Ballet Toes Shoes Class
Serious dance students have no delusions. They know they have to be among the top in their ballet academy classes to land a solo or a leading role in their ballet recitals. They know that every ballet barre exercise is important, and that to become more flexible, and stronger, is…
By:  in  Recreation and Sports  >  Dancing   Feb 20, 2012  
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Ballet Injury Prevention – Before You Dance In Ballet Toe Shoes
Ballet injuries can be prevented in most cases. The most important factor is to learn and practice correct classical technique. Choosing the best ballet academy that you can find, is how you start. It is very easy now to find the web sites of your local dance studios and find…
By:  in  Recreation and Sports  >  Dancing   Feb 14, 2012  
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Flexibility Exercises For Dancers - Simple To Learn
Flexibility is a requirement for professional dance, but if you are a recreational dancer or an adult ballet beginner, you need flexibility to enjoy dance. Likewise if you are a cheer leader; to become more flexible makes your moves easier and helps you compete. You do not have to already…
By:  in  Recreation and Sports  >  Dancing   Feb 13, 2012  
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Energy Drink Mix - Enjoy It And Protect Your Brain
Food additives and contaminants are ingested every day, by the ton, literally. And unfortunately, a lot of this volume is in energy drinks. Chemical food colorings, artificial sweeteners, artificial flavorings, lab made vitamins, and who knows what quality water goes into these neon, "neuro", X number of hours, energy drink…
By:  in  Business   Dec 16, 2011  
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Ballet Positions - The Bible Has Been Written
Ballet is traditional, and there are few official variations on its application. The body positions in ballet, the five positions of the feet, and ballet arm positions are very similar in the Russian, French, English and Italian dance traditions. Even if your ballet studio does not teach syllabus classes which…
By:  in  Recreation and Sports  >  Dancing   Nov 28, 2011  
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Energy Drink Mix - Enjoy It And Protect Your Brain
Food additives and contaminants are ingested every day, by the ton, literally. And unfortunately, a…
Can A Nutritional Health Supplement Be A Brain Booster
It is important to understand the nutritional deficiencies that appear naturally as we age. Yet these…
How To Relieve Constipation And The Importance Of Fiber
The benefit of modern processed foods is that it doesn't take time to warm them up and get them on the…
Antioxidants Vitamin E And A Natural Daily Supplement
Just what exactly are antioxidants and why is Vitamin E important? The least clinical explanation of…
Make Your House A Home - Clutter Free Living
Do you feel like you have to make your house a home? Are you in a wonderful spacious detached one family…
Cholesterol Is Healthy For Your Nerve Tissue Health
Cholesterol is healthy.... not a phrase you hear much. Cholesterol is a word normally associated with…
Best Exercise For Diabetics
Adult onset Diabetes, or Diabetes II, may cause you to ask yourself, what is the best exercise for diabetics.…
Improve Lung Capacity With Heart Healthy Exercises
Most people who read about exercises understand that working out is good for your heart and circulation.…
Whey Protein Drinks And Lose Weight Meals
Whey protein drinks are one of the best ways to create meals that help you lose weight. Counting calories…
Losing Weight Tips For Your Year End Ballet Show
I know that most dancers are thinking about losing weight tips for their year end ballet show - even…