DianneB (Street Articles Author)
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Dianne M. Buxton is a graduate of The National Ballet School of Canada, also studying at The Martha Graham School of Contemporary Dance and Toronto Dance Theatre. She has taught in both professional ballet training schools and recreational dance studios. She enjoys helping dancers with the difficulties of dance, preventing dance injuries, and with the world of performing in general.
Home Organizing Ideas - What Are The Benefits
I want to help you understand the purpose, and many benefits, of generating your organizing ideas at home, but I notice that many people are not even motivated to think about this idea. If you grew up in a messy home, you may have no clue about how many things…
By:  in  Self Improvement  >  Organizing   Jul 26, 2011  
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Knee Injury Recovery In Ballet And In Sports
Knee injuries can cause a lot of stress to the dancer or athlete - or to anyone. A knee injury is painful, disrupts normal routines, and is difficult to manage in normal daily activities. Ballet classes and sports practice can be avoided. But the every day movements that our knees…
By:  in  Recreation and Sports  >  Dancing   Jul 25, 2011  
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Stretching And Warm Up For Your Ballet Warm Up Exercises
Every series of ballet barre exercises warms you up - beautifully in fact. If your teacher knows how, every barre workout alternates the big and small muscles groups, accelerating the exertion needed in a gradual method. Yet it is still a good idea to get to ballet class early and…
By:  in  Recreation and Sports  >  Dancing   Jul 18, 2011  
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Adult Ballet Beginners And Adult Ballet Lessons
Adults who want to begin ballet need to find the right kind of ballet lessons. Many dance academies are very creative in this aspect, and provide the kind of classes that adult ballet beginners will benefit the most from. Some ballet studios combine adult ballet lessons with yoga, or Pilates,…
By:  in  Recreation and Sports  >  Dancing   Jul 10, 2011  
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Ballet Muscles - Get That Ballet Ability
Many wanna be dancers wonder about ballet and the muscles they might get from dancers daily, or weekly exercise. The fact is, ballet develops wonderfully strong muscles, if learned correctly. If you want to take ballet and only have the time and money for once a week classes, you have…
By:  in  Recreation and Sports  >  Dancing   Jul 04, 2011  
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Organization Ideas For Home - Stop Procrastinating Now
There are a few important reasons for working on your home organization ideas. Aside from your personal comforts, conveniences and tastes, there are the safety factors. Should there be a fire or other disaster, you need to be able to get out quickly and easily, with your vital personal data…
By:  in  Self Improvement  >  Organizing   Jul 03, 2011  
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Good Stretching Exercises For Ballet, Cheerleading And More
It's a good idea to learn the best stretching exercises, whether you are a ballet dancer, cheerleader, or a fitness buff, or "more", meaning the rest of us. If you are retired and have joined “the rest of us”, you will remember when flexibility exercises were easy and felt so…
By:  in  Health and Fitness  >  Exercise   Jun 21, 2011  
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How To Clean House And How To Stay Organized
There are ways to make it easier to clean your house and learn time saving habits to stay organized is not that easy. Especially if you are small apartment living and don't have a den, a home office, or even a place for a filing cabinet. There are ways to…
By:  in  Self Improvement  >  Organizing   Jun 21, 2011  
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Toxic Skin Care And Skin Aging Treatments
Toxic skin care is involved in many skin aging treatments. Even some of the most expensive and beautifully packaged skin and deep wrinkle treatments contain mineral oil, a petroleum product. This product, and many of the high risk ingredients in skin aging treatments, have a variety of names on the…
By:  in  Health and Fitness  >  Nutrition   Jun 21, 2011  
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Quality Long Life With Live Longer Exercise
Many people think about having a quality long life. They don't want to live with diminishing memory and cognitive function, or joint replacements and in confinement. If this is you, get started with a live longer exercise program. There is so much to be had in later years if you…
By:  in  Health and Fitness  >  Exercise   Jun 13, 2011  
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Energy Drink Mix - Enjoy It And Protect Your Brain
Food additives and contaminants are ingested every day, by the ton, literally. And unfortunately, a…
Can A Nutritional Health Supplement Be A Brain Booster
It is important to understand the nutritional deficiencies that appear naturally as we age. Yet these…
How To Relieve Constipation And The Importance Of Fiber
The benefit of modern processed foods is that it doesn't take time to warm them up and get them on the…
Antioxidants Vitamin E And A Natural Daily Supplement
Just what exactly are antioxidants and why is Vitamin E important? The least clinical explanation of…
Make Your House A Home - Clutter Free Living
Do you feel like you have to make your house a home? Are you in a wonderful spacious detached one family…
Cholesterol Is Healthy For Your Nerve Tissue Health
Cholesterol is healthy.... not a phrase you hear much. Cholesterol is a word normally associated with…
Best Exercise For Diabetics
Adult onset Diabetes, or Diabetes II, may cause you to ask yourself, what is the best exercise for diabetics.…
Improve Lung Capacity With Heart Healthy Exercises
Most people who read about exercises understand that working out is good for your heart and circulation.…
Whey Protein Drinks And Lose Weight Meals
Whey protein drinks are one of the best ways to create meals that help you lose weight. Counting calories…
Losing Weight Tips For Your Year End Ballet Show
I know that most dancers are thinking about losing weight tips for their year end ballet show - even…