Edward James

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Edward James (Street Articles Author)

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My name is Edward James. I am a qualified fitness instructor from the United Kingdom. I began my journey on helping new mother to lose their pregnancy weight, when my wife had our first child. She was over the moon to be a mother, but I could tell something was bothering her. Knowing what a stressful time she had been through (well guessing really, as I don’t think us men will ever come close to understanding what you women go through in the 9+ months! No matter how much we protest we do!), I waited for her to come to me. Finally after a few months she came to me and said “I want to lose my baby weight!” and she did not want to wait to do it! We set about making her a personal plan that she could fit into her busy life, and came up with ways to keep her motivated throughout the plan. This experience and helping my wife and other mothers has enabled me to provide simple, effective information at Losemybabyweight.com

Exercises to Lose Baby Fat

So you want some exercises to lose baby fat? Well where to begin! There are so many exercises out there, and a range of ways to put them together into a workout that many people get confused and give up before they begin! The idea behind this article is to…

By: Edward James in Health and Fitness > Weight Loss Oct 31, 2011

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Fast Ways to Lose Baby Weight

As a fitness instructor I deal with many queries day to day across a range of people. One of the more common people I work with is new mothers and they all want fast ways to lose baby weight. They have gotten over the honeymoon period of giving birth (if…

By: Edward James in Health and Fitness > Weight Loss Oct 28, 2011

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How to Lose Post Baby Weight

Many new mothers want to know and ask how to lose my baby weight. They have been through the stress and struggle of childbirth and now want to get into the best shape of their lives, but where do they start? Losing weight after having a baby can be simple,…

By: Edward James in Health and Fitness > Weight Loss Oct 28, 2011

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5 Simple Tips to Help You Stick to Your Diet to Lose Baby Weight

New mothers always ask me for tips to help their diet to lose baby weight. Embarking on a diet can be motivationally tough, especially when trying to look after a new born! There is always temptation to take the easy option under times of stress, without considering the consequences until…

By: Edward James in Health and Fitness > Weight Loss Oct 27, 2011

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Lose Baby Weight Diets

How can diet help you lose baby weight? In one of my other articles I mentioned that diet can have up to 90% effect of the amount of weight you lose. I think that alone shows that your diet is key in losing weight after having your baby. Below I’ll…

By: Edward James in Health and Fitness > Weight Loss Oct 26, 2011

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Workouts to Lose Baby Weight

I am always being asked for workouts to lose baby weight. New mothers everywhere are looking for simple ways to lose weight following the birth of their child. With so much information out there it can be difficult making sense of all the various options. With this article I will…

By: Edward James in Health and Fitness > Weight Loss Oct 25, 2011

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