Gemma Bailey (Street Articles Author)
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How to Reduce Stress
A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is unnecessary and can easily be eliminated by taking a few simple steps… The first step is to identify what causes…
By:  in  Self Improvement  >  Stress Management   Mar 29, 2016  
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Go Outside
I’ve noticed something. People with problems spend too much time inside. I don’t mean that they don’t get enough fresh air (though that will hardly do any harm.) I mean inside their own heads. People who worry are inside their heads all the time. They are having a chat with…
By:  in  Self Improvement  >  Mind Development   Mar 29, 2016  
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Understanding Trust
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. You trust that the sun will rise in the morning, you trust that the traffic will stay on the other…
By:  in  Self Improvement  >  Personal Growth   Mar 29, 2016  
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Using NLP With “others”
One of the best things about NLP is the way in which one can covertly weave it into an everyday problem focused conversation and spin it into something more resourceful. You can talk to people and be NLPing them without them even knowing it is happening. One of my best…
By:  in  Self Improvement  >  NLP Hypnosis   Mar 24, 2016  
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Being Spontaneity
If you’ve ever read a book The Yes Man (seen the film which isn’t nearly as good) you’ll know a thing or two about being spontaneous. For those of you who are unfamiliar with it, it is the story of a man who decides to say “yes” more often and…
By:  in  Self Improvement  >  Happiness   Mar 24, 2016  
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How to Become A Successful NLP Coach
Not too long ago, I had a meeting with UKTI in regards to selling my NLP franchise in Australia. One of the questions the business advisor asked me was “What does it take to be successful in the NLP industry?” Now it may be that I’ve become fickle after a…
By:  in  Self Improvement  >  Coaching   Mar 24, 2016  
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Deciding And Knowing
Most people like to be good decision makers and most people enjoy the feeling of knowing something. When you have decided something, it brings with it commitment and comfort. These are strong emotions that have a sense of security and stability. They meet the need for certainty, which allows you…
By:  in  Self Improvement  >  Techniques   Mar 21, 2016  
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Getting Help
I don’t like asking for help. I’ve realised that recently after having problems with my next door neighbour. My challenge around asking for help (I have psycho-analysed) has something to do with me being: a) Independent from a young age b) A bit shy sometimes (yes me!) c) A dislike…
By:  in  Self Improvement   Mar 16, 2016  
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Coping With Grief
Wikipedia states that: Grief is a multi-faceted response to loss, particularly to the loss of someone or something to which a bond was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioural, social, and philosophical dimensions. While the terms are often used interchangeably,…
By:  in  Self Improvement  >  Grief Loss   Mar 16, 2016  
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Do Rewards Work?
These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. Sainsbury’s, Tesco’s and Boot’s all reward me for shopping with them. If I buy an offer online, I am…
By:  in  Self Improvement  >  Achievement   Mar 14, 2016  
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