George Geroulias (Street Articles Author)
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Nutrition In the Heatwave 8 Factors to Pay Attention
Nutrition in the heatwave Summer season except that we like very much because of the given oppurtunities for several outputs is the age where heatwaves start. Experts this time highlight the dangers of exposure to high temperature, especially when outside. As they say prevention is the best treatment, and beyond…
By:  in  Health and Fitness  >  Nutrition   Aug 02, 2011  
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Which is the best combination of exercises for those at risk of diabetes and cardiovascular diseases?
My dear friends if you belong to the category of overweight fellow citizens and try to lose excess weight I am sure you will have read numerous articles and possibly you have tried some diets sell either online or offline. Even worse, you may have spend a decent amount of…
By:  in  Health and Fitness  >  Exercise   Jul 27, 2011  
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Are you constantly sleepy? Factors that cause disease of sleepiness.
Sleepiness is a serious pathological problem today. The person suffering from sleepiness, has an increased mood for sleep during the day. According to studies, over 20% of serious injuries from car accidents have been caused from thw drowsiness of drivers! Frequency and internal architecture of sleep is directly related to…
By:  in  Health and Fitness  >  Diseases   Jul 26, 2011  
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EXERCISE: 14 secrets to make it more effective in half the time
Waiting for the bus No time for exercise. And now what? Let’s not despair. We can exploit the time waiting for the bus or wash the dishes, to tighten our abs. Take a deep breath and stretch our breasts. Then exhale, trying to "suck" in our stomach. We stay in…
By:  in  Health and Fitness  >  Exercise   Jul 26, 2011  
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Nobody wants a Saint for Mom
Do mothers often make unnecessary acts of self-sacrifice? I don’t know if some people believe that Mother is destined to be sacrificed for her children but the children themselves, if you ask them, will answer you that definitely do not agree. Children either on the autism spectrum or not, need…
By:  in  Health and Fitness  >  Autism   Jul 25, 2011  
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Just five minutes in the external environment improves mood and boosts our confidence
Have you ever thought about why, when talking about life in the province, the first thing we say is that there is no stress? Stress is identified in our consciousness with life in the city. Rightly, experts say. Contact with the environment is that gives us a good mood and…
By:  in  Health and Fitness  >  Exercise   Jul 25, 2011  
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Beauty confessions from the grandmothers
Easy and cheap recipes of beauty with cream, honey, brown sugar, butter and sand From the goddess Aphrodite to Helen until Rita Hayworth, Grace Kelly and Marilyn Monroe, the beauty is female. And if today has become an industry for women of other ages were ritual. The portraits of our…
By:  in  Health and Fitness  >  Beauty   Jul 25, 2011  
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Exercises for the Sea, Pool And Sunbed
Light exercises to keep your body well away from the gym. Have you traveled out of town, the tension, worries, its habits. You are either on the beach at the edge of a pool, you discover how unbearable the heat of cement in one - cool - room. How would…
By:  in  Health and Fitness  >  Exercise   Jul 22, 2011  
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Weight Management As A Way to Prevent Breast Cancer – Resources Suggestions
Breast cancer is a malignant tumor that mainly affects women, but there are few cases of men with the disease. In some cases can be treated at the point that appeared but in other cases can be metastasized to different parts of the body. Breast cancer was known in antiquity…
By:  in  Health and Fitness  >  Weight Loss   Jul 18, 2011  
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Resistance Training - Benefits And 5 Tips for Better Results
A few years ago i saw myself in the mirror and thought. I want to lose weight because this body couldn't be mine anymore. So when i made this decision i knew that to have steedy weight loss results my healthy eatinh habits should go in parallel with exercise. So…
By:  in  Health and Fitness  >  Weight Loss   Jun 30, 2011  
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The 50 Million Pound Weight Loss Challenge
One of the biggest problems facing human civilization nowadays is obesity. Due to this problem millions…
Calories Count First!. What to do to receive less of them
Many studies publishing very often worldwide regarding the problem of obesity and about the foods that…
Weight Management As A Way to Prevent Breast Cancer – Resources Suggestions
Breast cancer is a malignant tumor that mainly affects women, but there are few cases of men with the…
Eat More Protein for Weight Loss and Transforming Your Body as fast as you can
If you need to adjust the composition of the body by losing fat & building up lean muscle, probably…
Which is the best combination of exercises for those at risk of diabetes and cardiovascular diseases?
My dear friends if you belong to the category of overweight fellow citizens and try to lose excess weight…
motivation for weight loss
I read on a site for a person who wanted to lose weight and searched ways to motivate and push himself…
Nutrition In the Heatwave 8 Factors to Pay Attention
Nutrition in the heatwave Summer season except that we like very much because of the given oppurtunities…
Beauty confessions from the grandmothers
Easy and cheap recipes of beauty with cream, honey, brown sugar, butter and sand From the goddess Aphrodite…
Exercises for the Sea, Pool And Sunbed
Light exercises to keep your body well away from the gym. Have you traveled out of town, the tension,…
Nobody wants a Saint for Mom
Do mothers often make unnecessary acts of self-sacrifice? I don’t know if some people believe that…