George Howard (Street Articles Author)
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Work Out to Lose Weight
If you've struggled to lose weight by counting calories or following faddy diets, then you'll probably have worked out by now that you need to work out to lose weight. Sure you need to watch what you eat but the golden rule is that you need to take in fewer…
By:  in  Health and Fitness  >  Weight Loss   Jun 23, 2011  
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Useful Weight Loss Tips From My Own Personal Weight Loss Journey
I have spent many years attempting to lose weight only to lose and regain the same 20 pounds again. Well finally this summer I decided to approach things differently, and you know what it worked! I have lost 10 pounds in just over a month and am so thrilled that…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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Helpful Advice for Woman Who Suffer From Joint Pain During Pregnancy
Pregnancy can do many things to a woman’s body from hormonal changes to making your joints tender and prone to becoming stiff and sore. This will vary from woman to woman and depends on the health of the mother and what her nutrition is like. One main nutrient which is…
By:  in  Health and Fitness  >  Supplements   Jun 14, 2011  
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How Grape Seed Extract May Be Beneficial In Eye Health
Grape seed extract contains two potent antioxidants with long and unpronounceable names which are shortened to PACs and OPCs and is known to help prevent cardiovascular disease by reducing cholesterol, and to prevent senility and osteoporosis. It is also thought that it may prevent or limit the growth of cancer…
By:  in  Health and Fitness  >  Supplements   Jun 09, 2011  
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What to Look for When Choosing Quality Natural Health Products
Using quality natural health products is becoming increasingly popular these days. It used to be that people who did a lot of exercising where the only ones using natural health products on a regular basis. This has all changed and now people are turning to natural supplements as a way…
By:  in  Health and Fitness  >  Supplements   Jun 08, 2011  
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Supplement Your Diet With Beneficial Types Of Vitamins And Minerals
You have probably heard of the expression, you are what you eat, and if you think about it this is very accurate. If you start consuming unhealthy foods then you will have a tendency to become unhealthy and gain weight. Eating healthy foods is really important as it has a…
By:  in  Health and Fitness  >  Supplements   Jun 06, 2011  
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Quality Natural Health Products - How Do You Choose the Best Nutritional Supplements?
Many people today are turning towards using quality natural health products to keep themselves healthy. Natural supplements are not just for people who are working out. They can be used for both men and women as a way to manage daily life. When it comes to finding the best nutritional…
By:  in  Health and Fitness  >  Nutrition   Jun 01, 2011  
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Health And Supplements - Do They Make A Difference?
It is well known that the body requires vitamins and minerals in order to function properly. Each one has a different effect on your health and supplements can be a good idea if your diet doesn't provide you with sufficient quantity. Here's some information about the most common vitamins which…
By:  in  Health and Fitness  >  Nutrition   Jun 01, 2011  
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Quality Natural Health Products - How Do You Choose the Best Nutritional Supplements?
Many people today are turning towards using quality natural health products to keep themselves healthy.…
Health And Supplements - Do They Make A Difference?
It is well known that the body requires vitamins and minerals in order to function properly. Each one…
Helpful Advice for Woman Who Suffer From Joint Pain During Pregnancy
Pregnancy can do many things to a woman’s body from hormonal changes to making your joints tender…
Supplement Your Diet With Beneficial Types Of Vitamins And Minerals
You have probably heard of the expression, you are what you eat, and if you think about it this is very…
How Grape Seed Extract May Be Beneficial In Eye Health
Grape seed extract contains two potent antioxidants with long and unpronounceable names which are shortened…
What to Look for When Choosing Quality Natural Health Products
Using quality natural health products is becoming increasingly popular these days. It used to be that…
Supplements That Can Benefit Your Heart
If your doctor has told you that you are at risk of suffering heart disease or even a heart attack because…
Useful Weight Loss Tips From My Own Personal Weight Loss Journey
I have spent many years attempting to lose weight only to lose and regain the same 20 pounds again.…
What is the Best Food for Anti Aging?
Is there really one single answer to what is the best food for anti aging? It is one of those things…
How To Lower Cholesterol The Easy Diet
How to lower cholesterol, the million dollar question all over the world as you know cholesterol is…