Jacob Alexander

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For information on home workouts, head over here http://workingoutfromhome.blogspot.com/2012/01/working-out-from-home.html

Home Workouts, Are they Any Good?
Home Workouts, Are they Any Good?
Is there such thing as a "good" home workout? This guy says yes! I have been working out for over a year now. I have spend the majority of that time in gyms lifting weights. I was pleased and happy with the results that I was getting. I went from…
By:  in  Health and Fitness  >  Exercise   Jan 06, 2012  
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Home Workouts, Are they Any Good?
Is there such thing as a "good" home workout? This guy says yes! I have been working out for over a…