Jacob Gillespie (Street Articles Author)
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Well for starters I’m very big on personal fitness and health (big surprise). I’ve began exercising around middle school with my father and still continue to do so on a regular basis to this day. I’m now 20 years old so I’ve learned some things over the years.

Now I would not consider myself a health freak or any of the other similar classifications. I’m also not an experts in the sense of having went to school and studied sports medicine. But fitness has been a huge part of my life for about 8 years now so I’d consider myself knowledgeable in the area.

On another note, I thoroughly enjoy playing video games. Sounds a little counterproductive I know but it’s also something I really enjoy. Oddly enough, the only games I can’t play are the sports ones.

As with my academic ventures, I’m currently pursuing a degree at Ivy Tech Community College for Computer Information Technology. I spend most of my day on the computer and I’m always interesting in learning more about computers and technology in general. Part of the reason I spend so much time on the computer is that I run an Amazon business with my partner (my dad). It’s a very rewarding job that sometimes comes off as out of the ordinary to others but I enjoy it and it works. It’s well worth it every day.

That wraps up “me” in a nutshell. To all of my fitness brothers working hard every day and achieving your goals, well done!

A Basic, But Effective, Ab Exercise
In the fitness world, there exists so many different kinds of training techniques and methods. This can seem a bit overwhelming particularly for those new to personal fitness. For those seeking a very basic yet effective ab exercise I've provided one that have served me well and provided me with…
By:  in  Health and Fitness  >  Personal Training   May 14, 2012  
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  Likes: 1

What Are the Benefits Of Strong Abs?
It seems so often that when the media conveys people whom are in shape that these people are almost always shown with a set of nice flat abs. It's obvious that they are sought after for personal appearance reasons, but what are some other benefits of strong abs? Stability During…
By:  in  Health and Fitness  >  Personal Training   May 14, 2012  
3
  Likes: 1