Jenny Hardy (Street Articles Author)
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I am semi-retired after many years in the helping professions. I enjoy freelance writing, blogging and planning my retirement!

Reducing Belly Fat With Diet And Exercise
Reducing belly fat is difficult for many people. The abdominal region is prone to weight gain and although the pounds are tough to shed, it's not entirely impossible. The most effective method is to simply implement a healthy eating plan and get plenty of exercise. Before beginning the plan, take…
By:  in  Health and Fitness  >  Obesity   Jul 23, 2012  
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Tips For Dealing With Grief
Dealing with grief can seem like a task that never ends when you are in the middle of it. Death, divorce or loss of job can all weigh heavy on your mind and seem endlessly painful. Recognizing your pain and taking steps to recover is important to you for healing.…
By:  in  Home and Family  >  Death Dying   Jul 19, 2012  
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Learn Anger Management Skills for better temper control.
There are so many reports of more anger in the world today. We have road rage when people lose their tempers at other drivers. There is more aggression and bullying in the workplace these days. Many schools report bad cases of aggression against students and teachers. Poor anger control certainly…
By:  in  Health and Fitness  >  Mental Health   Jul 14, 2012  
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Bad Cholesterol Foods to Avoid for A Low Cholesterol Diet Menu Plan
Cholesterol is present in saturated animal fats such as adrenal glands, brain tissue, liver, kidneys, bile, blood and nerve fibers. It can also be found in oils of egg yolks. When consumed too much fat, the cholesterol can reach the arteries. It becomes thick and hardens the arteries causing heart…
By:  in  Health and Fitness  >  Heart Disease   Jul 12, 2012  
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Changing to A Raw Diet for Dogs
For years and years, domesticated dogs have been fed a combination of processed offal, crouton by-products and some meat, known as your dog food. According to some however, dogs are more naturally suited to a raw carnivorous diet, having descended from the feral wolves of the wild. Feeding greyhounds and…
By:  in  Pets  >  Dogs   Jul 12, 2012  
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Healthy Low Cholesterol Menu Planning
Have you been told you have high cholesterol? It's becoming a much more common problem these days and the good news is that with healthy diet and exercise most people can lower their cholesterol naturally. As you start looking around for the right type of diet to follow, it can…
By:  in  Health and Fitness  >  Heart Disease   Jul 12, 2012  
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Tips for Lowering Cholesterol Naturally
With the right diet and lifestyle changes most people can lower their cholesterol naturally. High cholesterol is usually a result of a diet high in saturated fats, low in fruit and vegetables and a sedentary lifestyle. However some people may have high cholesterol due to genetic factors and some women…
By:  in  Health and Fitness  >  Heart Disease   Jul 12, 2012  
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The Benefits Of A Raw Diet for Dogs Explained
Ever since dogs became domesticated pets, commercial dog food has been developed and sold in the market. However, recent propositions have been put forth saying that dogs are better off with a feeding program which is similar to what their ancestors were used to: raw food. Many dog owners who…
By:  in  Pets  >  Dogs   Jul 12, 2012  
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Lowering Cholesterol Naturally: Good Cholesterol Foods
We are seeing a big increase in health problems such as obesity, diabetes and heart disease in our society. A diet high in saturated fats and highly processed foods, combined with a more sedentary lifestyle is putting more and more people at risk of high cholesterol and blood pressure problems…
By:  in  Health and Fitness  >  Heart Disease   Jul 08, 2012  
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