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Menu Calorie Counts – Do They Help?
Following the law passed in New York in 2008 requiring restaurants to display the menu calorie counts a number of surveys show mixed results. On the positive side roughly one in six people paid heed and reduced their caloric intake by an average of 106 calories per meal. This result,…
Healthy Food to Lose Weight – The Optimum Methodology
Amidst the overabundance of supplements, diets and systems prevalent in our day, eating healthy food to lose weight no longer seems to score very high. We are all aware of a growing groundswell of life-style changes aimed at more successfully living in harmony with nature, as opposed to destroying it.…
Healthy Food Instead Of Dieting – An Answer to Many Growing Concerns
The idea of healthy food instead of dieting has been duly noted as a weapon in the arsenal to overcome issues with staying trim and fit. It has yet to take serious hold. I believe that it is only a matter of time as concerns about global, rapidly growing rates…
How to Sneak the Healthiest Foods into Your Regular Fare – Lasting Lifestyle Changes
Many of us live in modern industrialized cultures where it is very easy to be lulled into unhealthy lifestyles. The two biggest culprits in this descent are the busyness we are so caught up in and the power of the media (advertizing)! Although one would think that the vast knowledge…
Who needs a Guru to Find the Healthiest Foods?
Often, every day people are subtly dissuaded from adopting better eating habits simply because they are intimidated and even overwhelmed by the complexity of so much trendy nutritional advice. Much of this counsel not only does not help but it is often rendered nearly unintelligible to the average person by…
Why the Simply Healthiest Foods take a Back Seat in Our Markets
In case you may not have noticed, although it is becoming ever more obvious and prevalent, we as a society are engaged in a monstrous battle with attempts to stay slim and healthy and avoid obesity. Why is this? I submit, apologizing for the somewhat worn out cliché, although it…
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Why the Simply Healthiest
Foods take a Back Seat in
Our Markets
In case you may not have noticed, although it is becoming ever more obvious and prevalent, we as a society…
Healthy Food Instead Of
Dieting – An Answer to
Many Growing Concerns
The idea of healthy food instead of dieting has been duly noted as a weapon in the arsenal to overcome…
Who needs a Guru to Find
the Healthiest Foods?
Often, every day people are subtly dissuaded from adopting better eating habits simply because they…
Menu Calorie Counts –
Do They Help?
Following the law passed in New York in 2008 requiring restaurants to display the menu calorie counts…
How to Sneak the
Healthiest Foods into
Your Regular Fare –
Lasting Lifestyle Changes
Many of us live in modern industrialized cultures where it is very easy to be lulled into unhealthy…
Healthy Food to Lose
Weight – The Optimum
Methodology
Amidst the overabundance of supplements, diets and systems prevalent in our day, eating healthy food…