Joakim (Street Articles Author)
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I am Joakim and some of my friends call me Jojo. I have been living in Sweden since 2008 before then I spent more than 13 years abroad. I lived 7 years in Belgium and 6 and a half years in Dakar, Senegal. My background is very varied. I have been working with administration at the European Union in Brussels and I was working with migration and accounting in Dakar, Senegal. I have also been working as a diving instructor.

My interests are many and varied but I am particularly intrested in fitnes, martial arts and self defense. I have practiced various martial arts for many years and this has given me great personal satisfaction. My intention is to make other people intrested in martial arts and most importantly self defense. I believe that knowing self defense will make a person feel safer and have more confidence. It also gives you the ability to help others, should an emergency take place.

I hope you will enjoy my articles about fitness, martial arts and self defense.

Reality Based Self Defense
If you want to learn self defense it is pretty understandable if you are confused and do not really know where to turn. There is a lot of contradictory information about this subject and soo many people tell you that their martial art or sport is the best for self…
By:  in  Recreation and Sports  >  Martial Arts   Dec 20, 2011  
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Women's Self Defense
Do you sometimes feel unsafe when walking streets? Sometimes, especially at night there is that fear of being attacked, robbed or even raped? If this is the case then learning to defend yourself would be a great way to feel safer and prepared in case that something will happen. There…
By:  in  Womens Interests  >  Self Defense   Dec 20, 2011  
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Martial Arts for Self Defense
If you have the intention of learning self defense you have probably already considered martial arts training. Martial arts is often the first thing a person thinks of when he or she is considering learning how to defend him/herself. But is martial really good for self defense and in that…
By:  in  Recreation and Sports  >  Martial Arts   Dec 16, 2011  
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How to Find Good Self Defense Instruction
Whatever the reason is for you to learn self defense, whether you simply wants to feel safer in the street, you would like to have more self confidence or be able to protect you loved ones, you are probably wondering what good self defense instruction really is and how you…
By:  in  Recreation and Sports  >  Martial Arts   Dec 08, 2011  
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How to Find the Best Self Defense Instruction
Do you feel unsafe on the streets? Do you constantly look behind your shoulder when you walk at night? Do you often have to pass through rough neighbourhoods? Do you wish you knew how to defend yourself, just in case? Maybe the risk of being attacked is not that big…
By:  in  Recreation and Sports  >  Martial Arts   Dec 05, 2011  
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How Can I Get A Bigger Booty Naturally
No doubt that a big wellshaped female booty is the ultimate in feminine sex appeal for a lot of men. Of course, taste and opinions vary but still a wellshaped round butt is very attractive for most men. So what if you have a small butt, how do you make…
By:  in  Health and Fitness  >  Beauty   Nov 28, 2011  
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Buttocks Exercises for Men - How to Build Bigger, Sexier Buttocks
While it is true that many women are looking for ways to make their booties bigger and that men are really attracted to big and wellshaped female butts, the opposite is also true. With opposite I mean that women are equally attracted to a strong wellshaped male butt. A wellshaped…
By:  in  Health and Fitness  >  Build Muscle   Nov 24, 2011  
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Best Exercises for Bigger Buttocks
So, you want a bigger booty? To shape up your buttocks and make them rounder, perkier and more noticeable? The best way to do this is by exercise. Learn the best exercises for bigger buttocks.Big, firm and well shaped buttocks the biggest male turn on of all (and women also…
By:  in  Health and Fitness  >  Beauty   Nov 10, 2011  
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  Likes: 0