Johnny Handsome Contreras (Street Articles Author)

God, Food, Music, & Real Estate... Minus the Bull. That phrase alone pretty much sums up who I am and what I stand for. I went from being a 215 pound 5 foot 4 hood kid from East NY, Brooklyn, to a God-loving, 145 pound, 5 foot 6 (and a half ;-)...), EXTREMELY handsome guy in love with nutrition & fitness, music, and real estate. I start off every morning with Jesus, exercise, the rest of the day as a real estate agent and top off the night with - more fitness. Join me as I embark on my quest to become what I consider "whole". My definition of whole you ask? To be physically, spiritually, mentally and financially FREE.
More Testosterone, More Muscle, Less Time Wasted
Life is a busy man's game. We all have dreams of sticking to our fitness goals and routines but find it hard to get into the gym if it isn't after work. Problem with going at these times is - EVERYONE else who works is doing it as well. We…
By:  in  Health and Fitness  >  Supplements   May 15, 2011  
  Likes: 0

Change, And How To Actually Do So
Real quick, when's the last time you took a serious step in your life without thinking about it first? Stuck? Well you shouldn't be. The moment I asked that question your immediate thought should have been "Never, what kind of fool do you take me for Johnny?!". Now the reason…
By:  in  Self Improvement  >  Personal Growth   May 09, 2011  
  Likes: 1