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Jon Childers
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Jon Childers (Street Articles Author)
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While losing weight is hard, it’s even harder to lose weight over the holidays. There are family gatherings, office parties, New Years parties; the list seems to go on and on. All these parties are usually accompanied by large and endless amounts of delicious but high-calorie food. I could sit…
If you ask why they are overweight, many heavy people will tell you, “I can’t help it, it’s in my genes.” It’s an interesting argument and one that’s hard to refute. But the question is, are fat genes real? There is a recent article that I read that investigates this…
A quick search of the internet will turn up lots of tips on losing weight. As with many things on the internet, there is a mix of good and bad advice. I’ve seen ideas from the reasonable calorie cutting method to the downright dangerous binge and purge! Here are 5…
One of the biggest excuses for not working out is the lack of time. Unless you are one of the very select few that have avoided the addiction, chances are that you spend a considerable amount of time watching television. Wouldn't it be great if you could work out and…
It seems the expert’s take on fat loss fundamentals changes with what the latest fad diet is. At one point in time it was all about cutting fat. Then it was decided that fat was ok and carbohydrates were the cause of the world’s expanding waistline. Every time a new…
Losing weight can be an expensive proposition. Healthy food tends to cost more. Gym memberships are not exactly cheap. If you go the home route, you have to buy expensive equipment AND have a place to workout. It seems like the odds are stacked against you. But, what if you…
The biggest obstacle to losing weight is finding motivations to work out. Making a life change like losing weight is not something that will happen overnight. Generally, an overweight person will not wake up one day and start working out consistently. They need to have a constant supply of motivation…
When you are looking to buy a food processor, you will be bombarded with so many different colors, bowl sizes, attachments, and accessories your head will spin. With so many choices, the really important ones might get lost in the shuffle. Here are 5 features you need to be on…
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5 Features to Look For
When You Buy A Food
Processor
When you are looking to buy a food processor, you will be bombarded with so many different colors, bowl…
Five Tips on Losing
Weight
A quick search of the internet will turn up lots of tips on losing weight. As with many things on the…
TV Workout Routine for
Beginners
One of the biggest excuses for not working out is the lack of time. Unless you are one of the very select…
The Simple Fat Loss
Fundamentals
It seems the expert’s take on fat loss fundamentals changes with what the latest fad diet is. At one…
Free Exercises For Weight
Loss
Losing weight can be an expensive proposition. Healthy food tends to cost more. Gym memberships are…
5 Motivations to Work Out
The biggest obstacle to losing weight is finding motivations to work out. Making a life change like…
5 Tips To Lose Weight
Over The Holidays
While losing weight is hard, it’s even harder to lose weight over the holidays. There are family gatherings,…
Are Fat Genes Real?
If you ask why they are overweight, many heavy people will tell you, “I can’t help it, it’s in…