Jon Childers (Street Articles Author)
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5 Tips To Lose Weight Over The Holidays
While losing weight is hard, it’s even harder to lose weight over the holidays. There are family gatherings, office parties, New Years parties; the list seems to go on and on. All these parties are usually accompanied by large and endless amounts of delicious but high-calorie food. I could sit…
By:  in  Health and Fitness  >  Weight Loss   Dec 29, 2011  
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Are Fat Genes Real?
If you ask why they are overweight, many heavy people will tell you, “I can’t help it, it’s in my genes.” It’s an interesting argument and one that’s hard to refute. But the question is, are fat genes real? There is a recent article that I read that investigates this…
By:  in  Health and Fitness  >  Weight Loss   Dec 19, 2011  
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Five Tips on Losing Weight
A quick search of the internet will turn up lots of tips on losing weight. As with many things on the internet, there is a mix of good and bad advice. I’ve seen ideas from the reasonable calorie cutting method to the downright dangerous binge and purge! Here are 5…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2011  
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TV Workout Routine for Beginners
One of the biggest excuses for not working out is the lack of time. Unless you are one of the very select few that have avoided the addiction, chances are that you spend a considerable amount of time watching television. Wouldn't it be great if you could work out and…
By:  in  Health and Fitness  >  Exercise   Dec 12, 2011  
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The Simple Fat Loss Fundamentals
It seems the expert’s take on fat loss fundamentals changes with what the latest fad diet is. At one point in time it was all about cutting fat. Then it was decided that fat was ok and carbohydrates were the cause of the world’s expanding waistline. Every time a new…
By:  in  Health and Fitness  >  Weight Loss   Dec 08, 2011  
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Free Exercises For Weight Loss
Losing weight can be an expensive proposition. Healthy food tends to cost more. Gym memberships are not exactly cheap. If you go the home route, you have to buy expensive equipment AND have a place to workout. It seems like the odds are stacked against you. But, what if you…
By:  in  Health and Fitness  >  Exercise   Dec 08, 2011  
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5 Motivations to Work Out
The biggest obstacle to losing weight is finding motivations to work out. Making a life change like losing weight is not something that will happen overnight. Generally, an overweight person will not wake up one day and start working out consistently. They need to have a constant supply of motivation…
By:  in  Health and Fitness  >  Weight Loss   Dec 05, 2011  
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5 Features to Look For When You Buy A Food Processor
When you are looking to buy a food processor, you will be bombarded with so many different colors, bowl sizes, attachments, and accessories your head will spin. With so many choices, the really important ones might get lost in the shuffle. Here are 5 features you need to be on…
By:  in  Shopping and Product Reviews  >  Electronics   Dec 02, 2011  
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