Kevin Wood (Street Articles Author)
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Top 3 Beginner Meditation Tips
The top 3 beginner meditation tips are: Breathing, Patience, and Dedication. Yes, I know how can three words be the top three tips?! Let me explain... 1. The first beginner meditation tips is breathing. To highlight what I mean I want you to do this little exercise. Stop everything that…
By:  in  Health and Fitness  >  Meditation   Jul 11, 2011  
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What Meditation is Top 3
What meditation is? It's a question that a lot of you ask, and frankly there's a wide array of answers that one can say. I'd like to highlight the top three things that make up what meditation is, and a little bit of detail about each of them. After a…
By:  in  Health and Fitness  >  Meditation   Jun 26, 2011  
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When to do Meditation
A big struggle a lot of people go through when they are first starting to meditate, is when to do meditation? I'd like to go over a couple words of wisdom regarding the best times of day to meditate, and why some times are better than others. 1. When do…
By:  in  Health and Fitness  >  Meditation   Jun 26, 2011  
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Beginner Meditation Exercises
I'd like to go over the top beginner meditation exercises that you can use in your routine right away! Or if you haven't started yet you can use these exercises to build a great foundation for yourself. So let's begin. I'll give you 3 of the most widely used beginner…
By:  in  Health and Fitness  >  Meditation   Jun 24, 2011  
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Meditation Benefits Article
Starting meditation can be a confusing process. With all the different techniques and styles available it can be hard to know where to start. How do I know this? Because I've been in that exact same position, and I know how overwhelming all the information can be. I want to…
By:  in  Health and Fitness  >  Meditation   Jun 22, 2011  
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What Meditation Does for You
I hope your looking for more information to what meditation does! Are you tired of mental and physical problems taking over your life? If so you've came to the right place! I'd like to go over what meditation does for the brain and body and its profound positive impacts on…
By:  in  Health and Fitness  >  Meditation   Jun 20, 2011  
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What Meditation is Not
Meditation is not simply monks sitting in a quiet cave contemplating life, and growing old. Although this is sometimes the image that gets conjured up when we think of meditating it simply is not true! Unless of course you're a monk, but that's a different story. I'd like to dispel…
By:  in  Health and Fitness  >  Meditation   Jun 20, 2011  
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What Meditation Is
If you've came across this article then I bet you've been wondering what meditation is? You may have been told to check it out from a doctor, or a friend, or maybe just your own curiosity. The good news is that by the time your done reading here you'll know…
By:  in  Health and Fitness  >  Meditation   May 21, 2011  
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What Meditation Does
Hmm what meditation does? That's a lovely question that has an answer that some may think is just over exaggeration, simply because it does so many things and provides so many benefits! Let's start with an easy one. Meditation makes you relaxed. Think about it you're sitting in contemplation, in…
By:  in  Health and Fitness  >  Meditation   May 21, 2011  
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How to meditate for beginners part II
Today I'd like to elaborate on more tips in my how to meditate for beginners series. In part one I highlighted breathing, posture, and the dreaded 'thought overload'. If you haven't read part one that's perfectly fine you'll learn enough here to get started today! And if you have read…
By:  in  Business   May 15, 2011  
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