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ALL ABOUT MEDITATION
What is meditation?, why meditate?, how do you meditate?, when should you meditate?. We will discuss these questions in this brief article. First of all, what is meditation?. Well, I like to call it the quieting of the mind. This may seem strange as some meditations require the practice of…
How To Be Spiritual
I have often asked myself this question over the years and it is an interesting topic for debate. To learn how to be spiritual, first we need to discuss what we mean by “spiritual”. There are many definitions of this which you can easily find on the internet, but I’d…