Kylie R (Street Articles Author)
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Hi! My name is Kylie.

I am a qualified Welfare Worker and have many years experience helping people.

My role, at that time, was to give families the resources and help they needed to stay together. It was rewarding knowing that I made a difference in people’s lives.

It came to a point when I felt it was time for a change.

So, now I have a business online, which allows me to help people and all the while doing something (else) that I enjoy.

Now I can hopefully help more people, with the information on my website.

Good health is so important, as I’m sure a lot of you will agree!

A List Of Foods High In Iron
Spinach may not give you superhuman strength to fight villains, but this leafy green among other foods which contain iron can aid you in fighting another enemy-- a deficiency in iron. Iron-deficiency anemia is the most common type of anemia. It refers to a decrease in the amount of red…
By:  in  Health and Fitness  >  Nutrition   Jul 29, 2015  
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Neuropathy Diabetes Treatment
When you have diabetes mellitus (diabetes) your level of blood glucose is high on a consistent basis. Untreated, this can cause nerve damage. Blood vessels which carry oxygen to your nerves are damaged as well. Nerves that are damaged slowly send messages or do so at incorrect times. That being…
By:  in  Health and Fitness  >  Diseases   Jul 29, 2015  
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Low Cost Healthy Family Meals
SMART SHOPPING: Before you go to the supermarket, make sure you have a shopping list and only buy what's on the list. There is a common misconception that healthy eating is quite expensive. It doesn't have to be this way. There are a lot of ways you can have low…
By:  in  Health and Fitness  >  Nutrition   Jul 28, 2015  
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  Likes: 1

Irritable Bowel Syndrome And Foods to Avoid
Since there’s no actual cure for Irritable Bowel Syndrome (IBS), people have their own ways of living with the disease. The key is not to get discouraged. Stress-relief tactics and changes in diet should provide a marked relief. You could combine these with an alternative therapy as outlined. In this…
By:  in  Health and Fitness  >  Nutrition   Jul 27, 2015  
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Food Fermentation Benefits
Given the amount of recent publicity, food that is fermented could be the latest in food fads. It's not like it's new for it has been around for a while. Fermentation is an very old technique used for the preservation of foods. It can also add taste and has health…
By:  in  Health and Fitness  >  Nutrition   Jul 27, 2015  
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How to Get Rid Of Liver Spots on the Face
Liver spots, otherwise called solar lentigines or age spots, appear as discolored, flat spots on not only the face, but parts of the body that have most exposure to sunlight, including the arms and hands. Liver spots occur more frequently in adults over 40 years of age, but they can…
By:  in  Health and Fitness  >  Skin Care   Jul 25, 2015  
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Taking A Risk With Your Life
Would you actually risk your life so as to impress 25,000 strangers? Well a man who has a fear of heights has actually done just that, at the same time trying to overcome his acrophobia. This idea was not well thought out to say the least. The distance from the…
By:  in  News and Society  >  Anthropology Sociology   Jul 25, 2015  
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Malaria Vaccine Initiative
Prior to approval for the use in Africa, the world’s first ever malaria vaccine has jumped one of the last hurdles. After checking for it's effectiveness and safety, The European Medicines Agency gave a positive scientific opinion. It represents a ‘go ahead’ for the Mosquirix jab, which was developed by…
By:  in  Health and Fitness  >  Diseases   Jul 25, 2015  
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Healthy Starchy Food
Carbohydrates аnd thе starch thаt іѕ found іn thеm have always bееn perceived аѕ thе enemy іn terms оf weight gain. Numerous diets have аlѕо bееn based оn thе myth thаt carbs аrе thе real culprits bеhіnd аll thоѕе pounds уоu mау have bееn gaining. Hоwеvеr, thеrе аrе аlѕо а…
By:  in  Health and Fitness  >  Nutrition   Jul 25, 2015  
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What About Feet?
How often do you think about your feet? This page is dedicated to feet and their importance in our lives. We wake up every day and as soon as we get out of bed our feet hit the floor. They're there with us all day. Even when we're sitting down…
By:  in  Health and Fitness  >  Foot Health   Jul 24, 2015  
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  Likes: 1