Lauren2

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Lauren2 (Street Articles Author)

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Hi!

I am a part-time massage therapist, mum to a beautiful 1 year old, studying to be a Naturopath and love life! I am passionate about everything to do with our health, including the food we eat, the medicine we take, how our environment and lifestyle affect it, our mental and emotional health. Without great health, life is not as enjoyable so I challenge you to make it your number one priority and see how beautiful your life becomes!

Natural Treatments for Postpartum Depression

Hi Everyone. Today I would like to offer some helpful advice on a topic very close to my heart - postnatal/postpartum depression. I have a 16 month old daughter, and I was diagnosed with this condition when she was about 8 months old. This is typically later than is usually…

By: Lauren2 in Health and Fitness > Depression Mar 28, 2012

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Tips For Back Pain And Sleeping

Back pain is so common in modern society- we need to consider why?? and what can we do differently to treat the causes? Most people, myself included have suffered from back pain over the years, and many times it has greatly affected my sleep (or lack thereof). I have tried…

By: Lauren2 in Health and Fitness > Back Pain Mar 27, 2012

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How to Go to Sleep

Today we are going to discuss GETTING TO SLEEP! How many of us can say that we have had trouble falling asleep at some point in our lives? Probably most of us.... Have you ever been so exhausted, fall into bed but have your mind still racing - you lie…

By: Lauren2 in Health and Fitness > Mind Body Spirit Mar 16, 2012

Likes: 1