Lawanda Johnson (Street Articles Author)
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I have a Masters degree in Spiritual Psychology and I am a dancer in a company called Critical Mass Dance Company that is a fusion of Sacred Dance, Reiki/Energy Healing and Flow Arts. I also am also a certified group exercise instructor.

For as long as I can remember I have been passionate about topics related to health. For me this means the health and wellness of the mind, body and spirit. With this said, energy healing, physical fitness and healthy diet have been my primary areas of interest and expertise.

Sharing what I have learned and experienced about complete wellness feels like a natural expression of who I am.

Paleo Diet Meal Plan: 5 Tips On How to Successfully Follow It
We all have goals in various areas of our lives including career, family and weight loss. But simply having the goals alone doesn't get you any closer to them. You need an action plan to map out your road to success. If your goal is to eat healthy and/or lose…
By:  in  Health and Fitness  >  Nutrition   Feb 15, 2012  
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Tired Of Eating the Same Things, Let Paleo Diet Recipes Help You Explore New Foods
My Personal Experience With Paleo Diet Recipes Paleo diet recipes are a fun way to incorporate healthy eating into your life. Just like most people, I have tried a number of diets that included meal replacement bars or shakes, diet supplements, calorie counting requirements and portion control requirements. The one…
By:  in  Food and Drink  >  Recipes   Feb 14, 2012  
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The Paleo Diet Meal Plan Can Help You Plan For Success
Every Goal Needs a Plan We all have goals in various areas of our lives including career, family, travel, hobbies and health. But simply having a goal doesn't get you closer to it. You need to take the right action steps to get you moving on the path to achieving…
By:  in  Health and Fitness  >  Nutrition   Feb 07, 2012  
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Paleo Diet Recipe Book Can Help You Reach Your Weight Loss Goal
The Diet Confusion Everywhere we turn, we are told something different regarding what we should eat, how much we should eat and when we should eat it. For example, one diet program says to eat whole wheat, while the other diet program says no carbs; another diet says cut sugar,…
By:  in  Health and Fitness  >  Nutrition   Feb 07, 2012  
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Paleo Dessert Recipes: Indulge Without Guilt
Are you trying to get in shape but have a sweet tooth you just can't kick? Do you feel like desserts are what's between you and your skinny jeans? If you can relate to this keep reading. Everyone wants a chocolate cookie every now and then and you don't have…
By:  in  Food and Drink  >  Desserts   Feb 06, 2012  
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Balance Sacral Chakra
Sacral Chakra Each of the 7 major energy centers, or chakras, of the body play a huge role in your ability to live a full, satisfying and balanced life. The Sacral Chakra, 2nd Chakra of the body, is fundamental in our ability to express ourselves, experience our creativity and to…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 20, 2012  
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Self Healing Techniques Using Energy
Energy Self Healing Techniques Self Healing Techniques come in a variety of forms and methods. Some self healing techniques are used for the purposes of eliminating or lessening physical symptoms or concerns, other techniques are used for the purposes of improving ones mental ability, clarity or functioning, and still other…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 20, 2012  
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Free Reiki Healing
I am assuming that you know how wonderful reiki is otherwise you wouldn’t be searching for “free reiki healing”…right? Well, since we don’t have to talk about what reiki is…we will skip that and go straight in the next topic...reiki self-healing. Yes free reiki healing is out there for those…
By:  in  Health and Fitness  >  Alternative   Jan 20, 2012  
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Reiki Training Online
What is Chiraka-Reiki-Do: Chiraka-Reiki-Do which means the Way of Strength and Power through Reiki, is a reiki training online system that is unique in its methods and profound in its results.The foundation of Chiraka-Reiki-Do is that, because Reiki (Universal Life Force Energy) flows through every individual we don’t need to…
By:  in  Health and Fitness  >  Alternative   Jan 18, 2012  
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Reiki For Depression
Feeling Low Do you feel down about yourself or your life in general? Are you no longer inspired or energized by anything? Do you often feel low on energy and tired? If you are experiencing any of these on a regular basis or are suffering from depression there is a…
By:  in  Health and Fitness  >  Depression   Jan 17, 2012  
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