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7 Ways That ACV Can Improve Your Life
For hundreds, or even thousands, of years Apple Cider Videgar (ACV) has been revered as a powerful tonic and cure. Some people think so highly of ACV that they call it 'Nature's Perfect Food'.
ACV is made from the fermented juice (cider) of crushed, mature apples that have been allowed…
Mobile Phone Radiation - An Urban Myth Or Serious Health Hazard
Hi there,
For several years there has been an argument about the dangers of mobile phone radiation going on between various scientists and health experts and the telecommunications industry.
The argument is not about whether or not cell phones emit electro-magnetic radiation, the radiation is measurable with a special meter,…
By:
Layne McGarrett in
Cancer
Jun 02, 2011
Apple Cider Vinegar - The Worlds Best Home Remedy?
Hi there,
Some of my friends think I'm a little weird, or a lot weird, because I put apple cider vinegar (ACV) into my drinking-water bottle. Why would I possibly want to drink vinegar, they think to themselves, but they are the ones missing out. I'm in on the secret.…
Anti-ageing Creams - Are They Any Good?
Hi there,
So what exactly is anti-ageing cream and are any of them worth your money?
People have been using various natural plant products to protect their skin for centuries. Either lanolin, coconut oil, shea butter, aloe vera, macadamia oil, olive oil, almond oil or one of many others.
Most…
Make Ice Cream at Home - If I Can Do It Anyone Can
Incredible as it might seem, I had managed to live most of my life without ever wondering about how to make ice cream at home. I know, you can't imagine such a thing ever happening. Blame it on apathy, a general lack of awareness or the month I was born,…
The Best Way to Quit Smoking
Just how many ways are there to quit smoking?
One popular method is the NRT (Nicotine Replacement Therapy) approach, where you get your nicotine from an alternate supply, such as nicotine gum, nicotine patches, nicotine nasal spray, nicotine lozenges or a nicotine inhaler.
These products ease the withdrawal symptoms by…
Vitamins for Women Over 40
Hi there,
From the time we get our first spanking to the time we pop our cloggs, our bodies are in a constant state of change. As we age, we evolve and have different nutritional needs. Some vitamins and minerals become more difficult for us to assimilate, or our bodies…
The Cat Nap Vs The Power Nap
Hi there,
I never used to like sleeping and napping was out of the question. If you were sleeping you weren't living so I thought it was a waste of time. I might be missing out on something fun.
If you sleep 8 hours a day that's a third of…
By:
Layne McGarrett in
Health and Fitness
May 08, 2011
Daily Vitamin Requirements
What are Your Daily Vitamin Requirements?
Not surprisingly there is no simple answer to this question. There are far too many variables in this equation to be able to declare a one-size-fits-all solution.
Yoour age, gender, fitness, height, weight, medical history, color of eyes, occupation, geography, diet, nutrition, favorite film…
Losing Tummy Fat
Hi there,
It has been a dieter's conundrum since the demise of the corset. How can you lose tummy fat without starving yourself or doing non-stop sit-ups? Can you reduce your waistline without becoming painfully thin all over?
Conventional wisdom was that dieters had to do sit-ups and crunches for…

The Best Way to Quit
Smoking
Just how many ways are there to quit smoking? One popular method is the NRT (Nicotine Replacement Therapy)…
7 Ways That ACV Can
Improve Your Life
For hundreds, or even thousands, of years Apple Cider Videgar (ACV) has been revered as a powerful tonic…
Vitamins for Women Over
40
Hi there, From the time we get our first spanking to the time we pop our cloggs, our bodies are in a…
Daily Vitamin
Requirements
What are Your Daily Vitamin Requirements? Not surprisingly there is no simple answer to this question.…
Anti-ageing Creams - Are
They Any Good?
Hi there, So what exactly is anti-ageing cream and are any of them worth your money? People have been…
The Cat Nap Vs The Power
Nap
Hi there, I never used to like sleeping and napping was out of the question. If you were sleeping you…
Losing Tummy Fat
Hi there, It has been a dieter's conundrum since the demise of the corset. How can you lose tummy fat…
Mobile Phone Radiation -
An Urban Myth Or Serious
Health Hazard
Hi there, For several years there has been an argument about the dangers of mobile phone radiation going…
Apple Cider Vinegar - The
Worlds Best Home Remedy?
Hi there, Some of my friends think I'm a little weird, or a lot weird, because I put apple cider vinegar…
Make Ice Cream at Home -
If I Can Do It Anyone Can
Incredible as it might seem, I had managed to live most of my life without ever wondering about how…