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Are You Frustrated With Your Body?
Are you angry at the results that you are NOT getting? Are you tired of working so hard and dieting on and off but seeing no changes? Are you mentally exhausted and feel like giving up? I completely understand! I was there and it seriously can be the hardest thing…
3 Ways To Boost Your Self Esteem
There are thousands of things like advertisements out there that can ruin ones self esteem. Growing up I have been bullied by many different people, mostly by teachers. They have told me, "Lexie your dreams are impossible, your never going to get that.." I grew up feeling stupid because I…
What Is 80/10/10?
You may be wondering and curious from the title, What actually is 80/10/10 and how does it contribute to weight loss? 80/10/10 is a beautiful and simple way of life, eating and rapid weight loss. It is the most sensible way to live and the most enjoyable way to live.…
How to Plan And Achieve Your Goals
To achieve your goals, is to achieve confidence and movement in life. Positive and constructive movement. Achieving even the smallest goal you had on your mind, could open up more doors than you think. It is just that one step forward. That step usually is a hard step but the…
Weight Loss Fitness Firstcom
Losing weight and becoming a better person is always shown to us it is a difficult thing. Well I disagree strongly, now that I have been through a life changing experience in the area of weight loss, I know that it is actually quite easy and tasty! If you care…
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Weight Loss Fitness
Firstcom
Losing weight and becoming a better person is always shown to us it is a difficult thing. Well I disagree…
Are You Frustrated With
Your Body?
Are you angry at the results that you are NOT getting? Are you tired of working so hard and dieting…
How to Plan And Achieve
Your Goals
To achieve your goals, is to achieve confidence and movement in life. Positive and constructive movement.…
What Is 80/10/10?
You may be wondering and curious from the title, What actually is 80/10/10 and how does it contribute…
3 Ways To Boost Your Self
Esteem
There are thousands of things like advertisements out there that can ruin ones self esteem. Growing…