Manny1 (Street Articles Author)
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Longevity And Breathing
Another practice that you can use is to practice conscious deep abdominal breathing. Through conscious deep rhythmic breathing you can bring in more of the Vital Essential Energy to you, since the breath is the primary vehicle for transport the Vital Essence to us. It has been well documented by…
By:  in  Health and Fitness  >  Mind Body Spirit   Sep 16, 2011  
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Wellness Through Breathing
With this article I hope to help increase your awareness of breath and how to use it in a way that will lead you to greater wellness. Wellness is defined as a positive approach to living, an approach that takes into consideration the whole person. Wellness is a lot of…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 23, 2011  
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