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More often overweight suffer helpless people who can not properly organize your diet and daily routine in general. Agree, as a rule, due to the extra weight appears unorganized harmful food products, with the absence of any physical activity, and more. For all this, we rarely think about what the…
You've decided to change your lifestyle and lose weight? Excellent! And what are your plans? Stop eating bread, butter, potatoes and sausage? Will prepare only healthy diet dishes green? Begin to eat often, but in small portions? Written on massage, LPG and procedures for fat loss? Buy a subscription to…
Here we present the basic principles of consolidating the results of weight loss and prevent re-accumulation of excess body fat, using the most effective approach to this problem - the mode and food culture. Requires patience. The accumulation of excess body fat - the process is rather extended in time…
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The Principles Of Weight
Loss And Prevention Of
Weight Regain
Here we present the basic principles of consolidating the results of weight loss and prevent re-accumulation…
Lifestyle During Weight
Loss
You've decided to change your lifestyle and lose weight? Excellent! And what are your plans? Stop eating…
The Daily Routine for
Weight Loss
More often overweight suffer helpless people who can not properly organize your diet and daily routine…