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How to Cure Procrastination
• Productivity is simply getting the result you want. If you get the result you want, then you are productive. If you don’t get the result you want, then you’re not productive. When you define productivity this way, it keeps you from confusing being “busy” with productivity.
• The key…
Salt And Cancer
Salt and stomach Cancer
Salt is additional to many kinds of processed and restaurant meals, and come to be certainly one of quite possibly the most utilized components utilized to make food stuff taste much better.
Virtually almost everything that is processed within a bundle, box or can has additional…
Benefits Of Proteins
One of protein's many functions is repairing and rebuilding muscle tissue.
That's why proper protein intake is extremely important for athletes.
Types of Protein
There are two types of proteins: complete and incomplete. Complete proteins come from animal sources, and incomplete, from plants.
Athletes should consume both types to achieve…
Nutrition Goals And Actions
It's that time of year when many people are setting nutrition goals. And although I love how a new year causes many of us to set new goals, many of us fail to act on them because the goals are unrealistic.
I am a firm believer that small, daily actions…
Healthy Eating on A Budget
Who likes spending their entire bank account at the grocery store?
Advertisers and big businesses lead you to believe that expensive foods are the best, most nutritious choices.
It's easy to get lured in by that sales pitch, but with a few tips, you can become a smarter shopper who…
Learn About Procrastiation
PROCRASTINATION
Kids who complain to the teacher that either the homework book got lost or it was eaten by the dog being the reason why they didn’t do their homework are potential procrastinators.
If you leave an assignment until the last minute or the 11th hour, causing panic to you…
Inorganic Foods
Is organic really better
Organic food is produced without the use of artificial fertilizers and pesticides.
It is still a controversial subject with conflicting evidence.
It is important to understand that the enormous amount of evidence in favour of plant foods is not about organic plant foods.
Plant foods, however…
Welcome to the Village Of Hot Springs
LONGONOT
Come and see Animals, Mountains, Hills Shooting Stars and a Giant Crater
Have you ever heard about Mt. Longonot?
Longonot is in Africa, Kenya. It lies between Naivasha town and Maai-Mahiu. While at the Nairobi-Nakuru highway, you can see Mt. Longonot.
The residents of Longonot come from all parts…
Breast Cancer
Breast lumps are very common. Although most of them turns up to be benign, symptomatic cancer of the breast usually presents as a lump, different from the normal nodularity present in a woman's breast.
Breast cancer is not a new disease.
Of course most breast cancer present initially only as…
Food Allergies And the Caurses
Allergies
Allergies are becoming much more common. In some areas, over 30% of 13 and 14 years olds complain of asthma, and 40% of hay fever, and health services struggle to keep up. is the answer a crash programme to training new allergists, or are the simpler and cheaper solutions,…

How to Cure
Procrastination
• Productivity is simply getting the result you want. If you get the result you want, then you are…
Minerals Required In Our
Bodies
Minerals Minerals are inorganic elements. They do not degenerate or decay with storage or temperature…
The Importance Of Protein
Proteins are the building blocks of life, of which we and other living things are made. The word protein…
More Minerals
Phosphorus It is the next most plentiful mineral. It is a major component of bones and teeth and in…
Fat Importance And
Dangers
Fats They are a vital part of all living cells and are also essential for maintaining health, but most…
Healthy Eating on A
Budget
Who likes spending their entire bank account at the grocery store? Advertisers and big businesses lead…
Benefits Of Proteins
One of protein's many functions is repairing and rebuilding muscle tissue. That's why proper protein…
Vitamin A And Beta -
carotene
Vitamin A and Beta-carotene Vitamin A occurs only in animals. Plant foods contain beta-carotene, the…
Cancer Promoting Factors
To Avoid
Cancer The term cancer covers a large group of diseases where the immune system has failed and allows…
The Micronutrients
The Vitamins One dictionary definition is ‘organic substances of which minute quantities are essential…