mash (Street Articles Author)

1,000 Calorie Homemade Weight Gainer Shake Recipe
As an ectomorph whose aim is to gain weight, it's often hard to eat more than my Recommended Daily Amount (RDA) of calories to bulk. This is mainly due to laziness and my lifestyle in general - being a student and all. Hence, sometimes a weight gainer is ideal as…
By:  in  Health and Fitness  >  Build Muscle   Jul 27, 2013  
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