Matt Hofman (Street Articles Author)
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How To: Workout
The Power of Planning You won’t get in shape by accident “I accidently bench pressed 350 lbs.” I’m betting that you will never hear that statement come from anybody’s mouth. If you ask any healthy person how they got into shape, they will not answer, “Well, it just kind of…
By:  in  Health and Fitness   Oct 11, 2011  
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Workout Supplements
Vitamins and minerals have always been the basic nutritional supplements that everybody has grown up with. Now that the fitness industry has exploded, there are a few new types of supplements on the stage. Protein Protein is one of the most common supplements recommended today. It is a staple in…
By:  in  Health and Fitness  >  Supplements   Oct 11, 2011  
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Abdominal Exercises
“Ladies and gentlemen step right up and try the all new Ab Blaster 5000! This amazing new exercise phenomenon is the key to getting a chiseled midsection while doing absolutely nothing!” Right….. Sound familiar? If you have watched T.V. for longer than 12 minutes you have seen a commercial for…
By:  in  Health and Fitness   Oct 08, 2011  
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