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Juicing for detoxification is an excellent way to rid the body of excess weight, eliminate toxins and increase your energy. Juicing can help you lose weight through a variety of ways. The additional nutrients stimulate your system to help it eliminate toxins. Juicing provides you with the essential vitamins and…
Since the documentary, Sick, Fat and Nearly Dead, where Joe Cross undertook a sixty day juice fast, many people have probably wondered if juicing for weight loss is safe. Joe Cross was able to lose about one hundred pounds and get rid of his autoimmune disease. However, he doesn't share…
Juicing is a great way to lose weight. You supercharge your body with nutrients and reduce the number of empty calories that you intake. Additionally, all the foods that you are eating are raw. They have the most amount of nutrients available. Remember when you cook something, it loses some of…
There are tons of diet products on the supermarket shelves, but as a personal trainer I do not recommend any of them. I actually recommend juicing for weight loss. The processed foods and convenience foods are what cause much of the weight gain for individuals. To reverse that, you must…
As a personal trainer, I have seen many people struggle to lose weight which is why I recommend juicing for weight loss. It is much more effective and beneficial to your health. Rather than taking months to shed the pounds, you will start to see results in a matter of…
There is a lot of hype about some of the superfoods out there. You may be wondering if you are getting enough nutrition or you may just consider it all hype. There is really only one way to find out if you need to be eating superfoods and that is…
When your body is functioning optimally, you will experience fewer colds, fewer symptoms of disease and a general feeling of overall wellness. Many people assume that they have to live with a disease because a doctor told them they had it. However, our bodies have an amazing ability to heal…
By:
Melinda Curle1 in
Health and Fitness
Jul 28, 2011
Lots of people are interested in getting back into shape. Many of them start off with a great plan, but they get lazy and do not follow through with their exercise plan and fail to meet their goals. Others don't have an ideal plan to achieve their goals. They continue…
Personal trainers are great motivators. They encourage you to push yourself when you really just want to quit. But that really isn't enough of a reason for most people to hire a personal trainer. Many people are self motivated and do not really need someone else to tell them to…
It is almost comical that neurologists claim to know how to stop seizures with anticonvulsants. However, they will admit to you that unless there is some sort of tumor in the MRI or focal seizure activity point, they have no idea why you are having seizures.
What I can tell…
Summer Camp Craft
Activities For Busy Kids
Summer is here and it is time to keep the kids entertained and happy. You could leave them at the pool…
Juicing Recipes for
Weight Loss
Juicing is a great way to lose weight. You supercharge your body with nutrients and reduce the number…
Juicing for Weight Loss
And Optimal Health
As a personal trainer, I have seen many people struggle to lose weight which is why I recommend juicing…
Benefits Of A Personal
Trainer
Lots of people are interested in getting back into shape. Many of them start off with a great plan,…
How to Improve Blood
Circulation
Many people wonder how to improve blood circulation. There are many different things that you can do…
What is Cupping Therapy?
Cupping therapy is an ancient Chinese therapy that improves blood circulation. Traditional cupping involves…
Should You Eat
Superfoods?
There is a lot of hype about some of the superfoods out there. You may be wondering if you are getting…
Why Personal Training
Maximizes Your Workout
Personal trainers are great motivators. They encourage you to push yourself when you really just want…
The Causes Of Poor Blood
Circulation
Poor blood circulation creates many health problems for us, and it is very misunderstood. Traditional…
Simple Detoxification
with Infrared Portable
Saunas
In today's environment, everyone needs to detoxify. We are not only exposed to environmental toxins…