Merrily Kelley (Street Articles Author)
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I am currently a freelance writer and student (doing my Master's in Education at Ashford University) I am the owner of Kelley's Emporium that has a subsidiary of Meranda2100's web design but as of yet the company is still in beginning stages.I am going to continue with my Doctorate when I finish my Master's. I hope to someday teach at an online University and be a pro at internet marketing.

My Bachelor's Degree is in English (CSU Stanislaus 2001) has fostered a love of reading and fine-honed my writing skills. I will never stop writing. I love to blog, and read other blogs, articles and books. I especially like to learn how to improve myself, my sleep, my health, my memory, mental health, and my life. I also like to write about self-improvement topics.

I love computers, music of all kinds, movies and great TV. I also love animals (especially dogs) the great outdoors. I enjoy taking photographs, painting landscapes, looking at fine art (Monet is one of my favorites).

I look forward to reading many articles and welcome any suggestions, comments or tips you can give on my writing! Happy Writing to all!

Can Living In the Moment Change the Way You Sleep?
I have heard for years that you should “live in the moment.” You know the old saying: Carpe Diem or Seize the Day. Yet, the moment is so fleeting. Right when you realize it the present, well that seems to be the past. I have heard we are actually always…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 13, 2012  
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  Likes: 1

Reducing Stress to Help You Sleep
Have you spent the day at work, then rush to get your kids from school, come home to a messy house, with dinner still to make? Do you feel stressed out and want to hide under your bed? You decide to save that for later and start making dinner. The…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 09, 2012  
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  Likes: 0

Are You Getting Enough Sleep?
Good sleep is the key to a successful day. Quality sleep is also the key to a healthy life. Sleep is different for each person. How much sleep you need is based on many different factors. These factors range from: age, lifestyle, work schedule, medication side effects, and even gender.…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 01, 2012  
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  Likes: 2

Ways to Fall Asleep Faster
Have you ever had a hard time falling asleep? According to a study done by the National Sleep Foundation in 2008 of 1000 adult men and women, more the ½ of all the people surveyed said that they have had trouble sleeping. Whether it is stress keeping you up, or…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 01, 2012  
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  Likes: 2

Are We In Control Of Our Dreams?
I have often woken from a nightmare and felt completely out of control. Most nights I cannot sleep all the way through the night and wake myself up after a disturbing dream. I have often wished and hoped to stop my nightmares. I stopped watching anything I found scary, or…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 29, 2012  
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  Likes: 1

Changing Your Sleep Pattern
So I began a research project on sleep. I have learned that it is important to get 8 hours of uninterrupted sleep each night. In fact, sleeping at night is recommended by most sleep experts. (Although sleeping during the day is fine as long as you can get quality uninterrupted…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 28, 2012  
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Can You Sleep Too Much?
I have never quite understood how sleep works and have recently started my own research project about sleep. I have wondered if sleeping too much is a problem. Now, my gut reaction is: yes. When I sleep too much: I feel groggy, sometimes have headaches, have trouble waking up, and…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 27, 2012  
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Does it Matter If You Sleep During the Day?
For many years I wondered about sleep. Sleep has always baffled me. It has also frustrated me. Sleep has lured me to my bed at night, during the day, and sometimes I can’t fall asleep at all. This has helped me launch my own kind of research project about sleep.…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 26, 2012  
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  Likes: 3

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