Michael51 (Street Articles Author)
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Hi my name is Michael Williams and have been passionate about child development and food for many years now. I believe the key to a child's success is through what they eat, and if given the opportunity to a balanced ad healthy diet they can go on to achieve anything.

Whether it's healthy kids dinners or quick meal ideas for kids you need, I'm here to give all the hints and tips to making an healthy diet for your child and making sure you get the best of all the kids meal ideas. Whether it's quick and easy dinner recipes you need, or just general simple meals for kids, I'll advise you.

Age Appropriate Workouts
It may be a strange concept to think of your child working out, in fact, an age appropriate work out doesn't even need to seem like a work out. Kids just want to have a bit of fun, and you can quite easily mask moderate to intense physical activity in…
By:  in  Health and Fitness  >  Exercise   Feb 24, 2014  
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Meal Planning Made Easy
The first aspect of meal planning you have to tackle is routine. To help you do this, I've put together a 4 step action plan to get you ready to start planning healthy meals and get your new meal routine underway! 1. Regular and predictable eating routines are crucial! We…
By:  in  Health and Fitness  >  Nutrition   Feb 14, 2014  
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Educating Children About Their Bodies
Many young people tend to have body image issues, this has been apparent for decades, however recent years have seen an increase in said issues and are more apparent in teenage girls. Nowadays we have a media-centric obsession with being skinny, something of which has been impressed on our youth…
By:  in  Health and Fitness  >  Nutrition   Jan 10, 2014  
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Help Children Lose Weight
One important key to healthy eating is eating when you're angry and always stop when you're satisfied, over stuffing yourself will stretch your stomach, making more room for next time leading to obesity and other health issues. Make sure your kids understand that eating till satisfaction is the goal, not…
By:  in  Health and Fitness  >  Nutrition   Jan 10, 2014  
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Help Your Child Lose Weight
There are many ways you can look at your tackling your child's weight, and even if it is an issue, however it probably comes as no surprise that if you want your kids to have a healthier way of living, it's down to you to help your child lose weight…
By:  in  Health and Fitness  >  Nutrition   Jan 03, 2014  
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Easy Cake Recipes for Kids
Find Baking Hard? Think Again! New to baking? Don't worry, here is my collection of easy cake recipes for kids (and for parents!) So how many times have your kids asked you to bake with them? And how many times have you thought, 'oh no!'? If this is the case,…
By:  in  Health and Fitness  >  Nutrition   Dec 27, 2013  
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Nutritious Food for Kids
Its important when talking about food recipes for kids that when implementing change to your children's diet they you're practising healthy diets with them. kids are very impressionable and tend to imitate or copy things their parents or immediate family do, knowing this it's important that you understand you have…
By:  in  Health and Fitness  >  Nutrition   Dec 10, 2013  
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Kids Cooking Recipes
Getting started Cooking with kids is a brilliant way to teach and let them practice a whole range of skills. It given them a grounded understanding of healthy food facts and where they all come from. More importantly it can be made into a fun activity that can not only…
By:  in  Health and Fitness  >  Nutrition   Nov 12, 2013  
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Healthy Food Facts for Kids
A large percentage of the time, dinner is the family meal that all gather to discuss the latest in each other’s lives. However this is not so much the case any more, many people still try to make it the main meal of the day. Studies suggest a child’s Dinner…
By:  in  Health and Fitness  >  Nutrition   Nov 12, 2013  
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Food Recipes for Kids
When thinking about food recipes for kids, we want to make it as easy as possible. Generally people tend to welcome ease, when something is easy and simple, it becomes less of a chore and more of something you can begin to enjoy. And you will see the results as…
By:  in  Health and Fitness  >  Nutrition   Nov 12, 2013  
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