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Dahon Folding Bikes
Why would you buy a Dahon Folding Bike?
Well I think a good quality folding bike is seriously cool. I mean think about it, anybody can have a “normal” bike, but a folding bike, well that’s different. Imagine riding to work on your new folding bike, for a start people…
Gopro Hero 3+ Accessorories
GoPro Camera Accessories
Ok so you’ve bought your GoPro Hero 3+ camera, now you need to think about which accessories you need. This will depend on your sport and equipment you have. But rest assured there is a myriad of GoPro Hero 3+ accessories available to suit every possible sport…
By:
Mike Dowsing in
Recreation and Sports
Dec 08, 2013
What is A Gopro?
If the question what is a Gopro? means nothing to you, then you are obviously not a sports person, or you’ve been living in a cave.
Gopro camera’s have revolutionised the way sports people and adrenalin junkies have videoed their exploits. There has been a real surge in sports and…
By:
Mike Dowsing in
Recreation and Sports
Nov 30, 2013
Road ID Band
Would you rather wear a stylish Road ID Band when cycling, or risk being involved in a serious accident and have first responder's not know anything about you? Neither your name nor medical information.
Having crucial medical information available on your Road ID Band can prevent serious delays in treatment…
How to Cycle Faster
So You Want to Cycle Faster?
Before we can learn how to cycle faster, we need to decide why do you want to cycle faster?
Is it too win a sprint race? Or do you want to complete a century race in a better time than last year?
Both of…
Cleaning A Road Bike
Quick Clean for Your Road Bike
Ok it’s the job we all hate. Finishing a long ride and all you want is couch time, but deep down you know you should spend a little time cleaning your road bike.
Now you don’t need to do this after every ride, but…
Do it Yourself Bicycle Maintenance
Bicycle Repair and Maintenance
Here’s a question:
How much do you spend on bicycle repairs and maintenance per year?
Well I guess it depends on how much riding you do, and whether you road cycle or mountain bike, and how many bikes you own.
Either way I suspect it will…
Cycling Training Programs
Web Based Cycling Training Programs
There are a plethora of training programs available to cyclists on the internet these days, from free to, quite frankly, silly money.
Most programs used to consist of DVD’s hard copy books and manuals.
Now the best of them are totally web based, where you…
Cycling Nutrition Tips
Basic Cycling Nutrition
As you start cycling you will naturally start to increase the distance of your rides, and possibly the intensity as well, so at this stage it’s a good idea to start thinking about nutrition on the bike. This doesn’t need to be hugely complicated, but a few…
Training for A Cycle Tour
Cycle Tour Training
So you’ve decided to do a multi day cycle tour. If you’re not used to riding reasonably long distances several days in a row, then you’ll need to do some training to make the tour enjoyable. Being totally smashed at the end of each day will make…
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Cycling Training Program
Tips
Tips on Choosing a Cycling Training Program. If you’re going to enter into any form of cycle training,…
Online Cycling Shopping
Cycling Stores Online. Internet shopping has for many people changed the way we shop, and shopping for…
Coaching for Cyclists
Cycle Coaching So you’ve been road cycling now for a little while and you’re thinking… maybe I…
Winter Road Cycling Tips
Road Cycling in Winter Winter can be a cyclists least favourite time of year when conditions are not…
Cyclist ID Tags
Do you Need an ID Tag when Cycling? There’s an old saying among cyclists that goes: “ There are…
Road Bike Climbing
Hill Climbing Tips. Hill climbing for most beginner cyclists is probably the most daunting aspect of…
Bicycle Safety Checklist
Pre ride Safety CheckBefore you jump on your trusty steed and head out for a century ride, it’s a…
Road Cyclists And Shaved
Legs
Why do Cyclists Shave their Legs? One of the most common questions I get asked from non-cyclists, is…
Porsche Urban Bikes
New Bikes From Porsche So you’ve got the latest Porsche Cayenne, the trophy wife, the mansion in the…
Cycling Tips for
Beginners
My 10 Basic Cycling Tips for Beginners 1. Depending on your age and physical condition, it may be wise…