Mike Duncan (Street Articles Author)
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Mma Strength Training: A Full - body, Bodyweight Exercise Program You Can Do at Home
Are you excited to finally meet all the strength, endurance, and cardio requirements that MMA competition demands in a single MMA Strength training program? Also excited that you can do it at home (or in a hotel, traveling), without any equipment, within less than 15 minutes (and that includes warm-up…
By:  in  Health and Fitness  >  Exercise   Dec 21, 2011  
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MMA Training Workouts: How to Choose the Best MMA Training Workout for You?
First, let me start by saying that, there are as many different approaches to training for a MMA fight, as there are MMA fighters. You are a unique person, and the best MMA training workouts for you might not be the best option for someone else. Even as you train…
By:  in  Health and Fitness  >  Exercise   Dec 21, 2011  
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