Mike Power (Street Articles Author)
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Weight Loss From Walking
Walking; Starting out Walking is possibly the easiest way that anyone can lose a lot of weight in a relatively short period of time! Simply by investing a little time and effort in yourself, with sustained effort you will be amazed at the results. The Idea Start slowly and build…
By:  in  Health and Fitness  >  Exercise   Dec 16, 2011  
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Exercise Or A Way Of Life!
Please! do one thing before you plan any walking activities… especially if you have been inactive for a while; Go to See Your Doctor! Tell him what you intend to do, ask his advice. Also, at the outset of you’re walking; {because walking will increase your heart rate} and this…
By:  in  Health and Fitness  >  Exercise   Dec 05, 2011  
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Weight Loss From Walking! Tips And Facts
To help ourselves in achieving our required objective from walking for weight-loss, I have put together some Facts & Tips that have aided me immensely to maintain weight-loss through my walking. Tip: Try smaller portion sizes! Ladies and Gents “I LOVE MY FOOD” So these next few lines are not…
By:  in  Health and Fitness  >  Exercise   Dec 05, 2011  
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