Mindaugas Bertys (Street Articles Author)
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Hi! I'm Mindaugas Bertys from Mazeikiai, Lithuania. I've been a weight loss enthusiast for over two years and I gathered some quite good information. So I'm here to share my knowledge with you and help you to lose your weight and lose big. Fell free to write comments, ask me some questions if you want or contact me via my e-mail: bertys.mindaugas@gmail.com :)

How to Avoid Injuries During A Workout - 3 Basic Rules
Injuries are one of the most common problems associated with sports. Every sportsman has had some sort of injuries. This topic is also very important to all who are working out regularly, e.x. trying to lose weight or just keeping their bodies fit. So the first and probably the most…
By:  in  Health and Fitness  >  Weight Loss   Aug 01, 2013  
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Best Things About Turbofire Workout
TurboFire is a workout program created by a famous fitness expert Chalene Johnson. She has also created some other well-known programs like TurboJam, TurboKick and ChaLean Extreme. This workout program promises that you will burn 9 times as much calories as you would when you were doing traditional cardio. I…
By:  in  Health and Fitness  >  Weight Loss   Jul 31, 2013  
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How to Design A Weight Loss Workout Plan
You finally decided to start your weight loss journey, but you don't know which workout program or plan to choose? There are lots of workout plans on the market. So why you don't design your own weight loss workout plan? Here are some things to keep in mind when creating…
By:  in  Health and Fitness  >  Weight Loss   Jul 23, 2013  
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How to Start Losing Weight - 3 Essential Steps
Nowadays a lot of people are desperately trying to lose weight and shed the unwanted pounds around their waist, legs, tummy and other problem areas. The first thing they find as a problem is how to get started. A good foundation of knowledge is one of the ways to success.…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2013  
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