Nick11 (Street Articles Author)
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Nick Tait is one of Australia’s leaders in health and fitness coaching. Nick has been involved in the fitness industry for over 10 years and is a qualified Personal Trainer, Nutritional Coach and Strength & Conditioning Coach.

Nick is an expert in the field of weight loss and optimizing physical health and performance. He has trained some of the highest profile athletes on the planet and has had featured articles in health and fitness publications around the country. Nick is also the creator and owner of the Lean Body Launch Pad fat loss system. www.leanbodylaunchpad.com

Nick knows how to deliver great results and is passionate about helping others achieve their goals, using education, exercise and action as the tools to help equip all his clients to get the results they want.

The reason he has achieved such great results with so many people is his real world experience. Not only has he helped coach others to transform their bodies but he has been through it all himself and detailed exactly what processes are needed to obtain optimum results.

Fitness has and always will be one of Nick’s greatest passions. He certainly practices what he preaches and is always keeping up to date with the latest trends in fitness and health related topics. And you can be sure these tips and secrets will always be passed onto his followers to ensure continual progress is made.

How to Lose Weight In 5 Simple Steps
Losing weight can seemingly be a tricky process. Quite often you can waste your time starving yourself and training like a madman all for not much of a result where it counts. But effective weight loss shouldn’t be like that. In fact, if you know what to do and how…
By:  in  Health and Fitness  >  Weight Loss   Jun 30, 2013  
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Progressive Overload
When it comes to training there is one principle responsible for all great results - Progressive Overload. This technique is recognised as the foundation to continually move your training forward and if used correctly can be the key to unlock your true potential in any form of training. What is…
By:  in  Health and Fitness  >  Build Muscle   May 12, 2013  
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